Nveme13

Try Silver Hills Squirrely Bread, it's vegan (no dairy or eggs) and it's wholesome, they have all kinds of different brands but I find this the best of everything out there.) It's 110 calories per slice but I enjoy mine toasted with tomatoes and cucumbers and Veganaise to keep the lunch calories low. Yum!!…

Hi Dani, I have a sister who's weight is quite high and she has difficulty with mobility too. I got her onto My Fitness Pal app over a month ago and she's already lost 20 pounds. She is so happy that she doesn't feel deprived nor does she feel like she's even on a diet because she eats what she wants and just stays within…