mno19

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  • loving the 30DS. I am in day 4 of level 1 and to be quite honest, the only part of my body that is sore are my left arm and my left quad. (i have had 3 injuries on my same knee int he past 2 1/2 years so it is much weaker) The only thing I do in modified form is pushups since i have really weak triceps. other than that I…
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