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I have also found it hard to lose weight. I think part of it is due to insulin. I have found in the past that it takes my body a month or two to adjust and start to shed a few pounds and it's way to easy to put it back on. I am trying to cut out complex carbs (breads, fewer pastas) and stick to more naturally occurring…
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I haven't had more than a minor sore throat or a tiny stomach bug in about 2 or 3 years. I am of a normal healthy weight. I work out. My cholesterol is "excellent" as well as my blood pressure, iron levels and all of that. I am unfortunately a type one diabetic. But I eat meat and dairy every day. The only thing is...I eat…
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Recently I have always been eat mine, sometimes I tend to go a little over, and I have been losing weight faster then before. I was stuck after I lost about 2 pounds, then I started exercising a little more and eating the extra calories and have lost about 6 more in the recent weeks even while eating pan pizza and fried…
