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yes!! face, arms, waist, neck! you even look younger!!!!! keep up the great work!!!
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you go girl!!! keep up the good work. you look amazing!
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i too have this same question...but i read a lot about the topic and have come to different conclusions and opinions: if working out first thing in the morning, eat a small snack to get your self going. i like to do a protein shake or yogurt... but nothing to high calorie, or heavy. just something to get you through the…
