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http://www.associatedcontent.com/article/1476896/weight_loss_tips_hungry_or_thirsty.html explains why you should drink water....
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I have to say the person that did that was the MORON!!! I have been on here a few months and have had the people on here be super helpful. For the most part everyone is on here to make a healthy change. Please do not let someone like that discourage you!
