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I've been going through something similar lately. I did speak w/ a dr about it (I just switched practices) and she too suggested miralax, but it only made my symptoms worse. After carefully examining my diet, she suggested that I could have a gluten sensitivity and that I get backed up because my system doesn't know how to…
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I understand!!! My husband and I started together at the beginning of the year -- I am down 9 & he's down 14. Which is GREAT, except that he can eat a lot more, do no excercise and snack on junk once in awhile and I earn each and every pound (and I workout!). It's just the way it is. No one's fault! Tell her to keep it up…
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Hey there! :) I will add you, I'm 5'1" short, lol, so my daily allowance to lose is 1200, unless I get in some good excercise, then I can eat a bit more. I think because of my short stature, I do ok with the 1200 calories, as long as I get them from lots of fruits, veggies, & lean protein. I am rarely hungry.....of course…
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Hi Leona!!! I'm Bobbie Jo, this is my 2nd time around at this weight loss thing.....I try to eat a clean diet, but do use some heatable lunches and proteins bars for snacks sometimes. Life is hectic for me -- 3 kiddos that I homeschool, so some days, I like to take the easy way. On really good, non-hectic weeks, I prefer…
