islagirl304 Member

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  • I haven't experienced any appetite suppression being on Contrave, but it was a longshot because I don't have cravings. It hasn't helped much with feelings of hunger either. It gave me awful headaches and nausea during the first four weeks, but the only other negative SE since then has been a slightly elevated heart rate…
    in Looking for people who are trying out Contrave? Thoughts? Is it working? Comment by islagirl304 October 2015
  • I'm on Phase 1, #6 of workout B (so my 12th session will be today, I guess) and I'm up between 2 and 3 pounds. I'm down 2 inches off my waist and almost three inches off my hips, so almost a size down. And my scale says I'm up .5% body fat, so I know I can't trust that piece of technology.
    in Help Needed: (Women) Where Do I Begin for Strength Training? Comment by islagirl304 May 2014
  • One of our new groceries has a mixer brand called Scales, with 0 cal 0 carb sour mix, daquiri mix, and margarita mix. They actually taste great, so I get to indulge my very favorite whiskey sour. All sorts of artificial ingredients, though, so not so good if you're sensitive to that.
    in Low Cal Alcohol? Comment by islagirl304 January 2013
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