truddy6647 Member

it helps to have a workout partner....currently trying to find one

i am looking into using this as well

to be able to buy clothing at almost any store and to not be in so much pain

[/quote] Michigan State [/quote] my internship is in lansing...counseling veterans

I hate the 8 hour lectures too....hard to focus after a while.....I am going for a masters in counseling and studying for my licensing test that i will take in April....in 2016 fall term i will be starting on my Ph D

i am from Brooklyn, MI

I know what you mean I have tried posting in the past looking for workout partner in my area but have yet to find one. I live in Brooklyn MI which is a bit far from you just thought I would let you know you are not alone

My RE advises even if you are not at the point of being insulin resistant he states still should be on Metformin min of 2000mg per day. I don't know if I really notice a difference or not with taking it. At the moment having issues with my thyroid so hard to say.

I have noticed that I get angry very quickly but I think it has more to do with being put on the strong bc.....being through 3 so far and each one the anger issue gets a little less

first aedam...............I am the wife of a disabled veteran, and let me just encourage you to seek out a support group for deployment...........I am not sure where you live but do know that bases, vet centers, and many va centers offer these. It is helpful to know you are not alone in this process. if you are near ann…

I dont' think the group ever took off the ground

first off doing daily weight isn't going to show you much but weekly weight will give you a better idea. Secondly it takes 3500 calaries above your normal amount of calories to gain weight.............if your dr is really concerned about your weight they could suggest that you start drinking ensure, slim fast, protien…

We don't have a PCOS specific place in my area but I do see an RE because I also would like to have a child besides having the PCOS treated. I do wish that they could find other treatments for PCOS not just things that treat the side effects of PCOS

I log cleaning, but also I don't have my settings set above sedentary and I also don't eat my calories back either from cleaning. with that being said this is your choice to log it and on't let other tell you that you shouldn't I log anything i do like cleaning, walking around stores, or the va (as that is a lot of walking…

did this ever start?

I struggle too finding a workout partner. I find that having one helps with keeping me in line with exercise to bad we don't live closer because i live in Brooklyn michigan

services dogs help with PTSD too My husband is a disabled veteran with a service dog and it has made a world of difference in his life he is able to be in crowds and stay places longer and do more by himself

well if you have pcos regardless of not wanting to have children, delayed period or heavy periods that are not monitored by a dr can lead to a heavy accumulation of uterine lining which in return can cause you to be at higher risk of uterine cancer I would go to a dr and have it checked out as PCOS more common than people…

I agree first and formost have your thyroid tested ask what your TSH is if it is above a 3 ask to be treated if they refuse find another dr. as the american Endo. Association states that anything above a 3 needs to be treated. Further more also have your vit d and B12 check also your iron..............all these things can…

go see an RE

I log mine, of course I have five acres that I mow and spend about an hour of doing push mowing for trim and about four hours on a riding tractor that while riding i am tense the entire time riding and by the time I get off the tractor my legs are sore from having my muscles so tight. (we have hills that make me nervous…

personally I don't use HRM. I do have a pedo meter and I sometimes use this, but only as a challenge to myself to try to get more steps in my day, thus burning more calories. While I do log my exercise, I don't eat my calories back on the exercise I do. But i do like to know what has worked the best for certain periods of…

Australia.......new zeeland.............Italy..........any of those my spelling stinks sorry

sound off

wave length

personally i would go see an re with lots of back ground in pcos patients.....i had a lot of drs tell me to get below 200 before doing any art......until talking with an re that specializes with pcos right now me and my husband r waiting to save money for treatment in the mean time going to try to lose some more weight

generally most people lose about an inch as the age but your profile says you are 19............something is off here you should not be losing height. when you have someone measure your height make sure you take off your shoes that way fluctuation in height due to shoes is removed. Most dr offices that I have worked at us…

Likes: open 24 can go to any other branch all the states it is air conditioned clean less than 400 a year Dislikes: (only at the one I got to that these dislikes pertain too other gyms in the same chain are better) owner no classes needs to be a little bigger owner needs to check equipment and add air to exercise balls…

There are many people who struggle with just doing the dishes. I know a few years ago before I started tracking I struggled just to stand and wash my dishes and by the time I was done could feel it. Not to mention that when you sweep or vacuum the resistance you can get. Me personally I count cleaning......when I first…

As I tell my husband all the time, the antidepressants help balance a chemical imbalance within the brain. Often times due to the misunderstanding of mental illness when someone hears that an individual is on a antidepressant that they are less than or weak, however if we hear a person has a thyroid problem, we don't think…