Filmsmyreligion

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  • DON'T eat your workout calories! This will ruin any type of workout you do. Water is your best bet to fend off the hunger. Maybe drink some nice warm tea? How long have you been doing myfitnesspal? What is your caloric intake? I also would go against the meat, but hey, I am a vegan so the peanut butter sounds mighty good…
    in i think im going into starvation mode Comment by Filmsmyreligion January 2011
  • Are you doing any strength training? Typically on a healthy, balanced diet; the best way to lose weight is by combining cardio and strengthening. Don't get me wrong, the cardio is extremely important, but you must be doing the strength training too. What is your diet like? Personally, I am a vegan so it makes it easier…
    in Help! I need encouragement! Comment by Filmsmyreligion December 2010
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