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12 WEEK GOALS: * Lose 24 pounds * exercise 5 days a week * eat healthier WEEK ONE GOALS: * log in to MFP every day and log my food and exercise * exercise 5 times this week *drink more water
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Hey There Y'all! My Name is Sarah and I am such a Lazy Dazy..... This group will give me accountability and support to get off my butt and get healthy. My current weight is 183 Lbs. I would like to shead at least 1-2 pounds a week with sensible eating and exercise! Come on Y'all..... We CAN do this!!!!!!