demmy2012 Member

I do the same and I don't feel anything is wrong with it. I have days that I don't exercise or I do less workout so I save for those days.I also have my eating naughty days, it all helps to balance up you know ;)

Lolzzzzzzzz. Really

I had the same problem with nuts, I was eating mixed nuts so much that I got sick. Couldn't control my intake with calories in the nuts. I had to choose between my goal and having piled up fat. Yes they may be healthy but too much of them are not good from findings. I stopped eating them until I'm able to control the…

Hi, count me in please. Just turned 46 years and I believe in determination and focus. In need of motivation too. I have been getting support from friends but more motivation will go a long way.

Hi, I'm 45, always looking for ways to keep weight off me. It's been an intense and determined journey, I have 22 pounds to go. Walking is my main exercise, I go on treadmill and I religiously count my calories. These have helped me in my journey of keeping fit and healthy. I love my MFP friends cos we encourae, motivate,…

Hi all, I'm in this. Add me if you find me first twin:smile: My info: Age: 45 Height: 5'5" Daily Calorie Goal: 1200 CW: About 191 lbs (it's been going up and down a lot lately) GW: 170 lbs Preferred work-outs: Walking and Treadmill

Hi all SW; 190 lbs GW; 168 lbs Final W target ; 154 lbs Hopefully :wink: :wink:

Lost 7.04, I have 12.96 pounds to NYE. Hopefully:wink:

Hi all, Started 2nd week, but so far SW= 198 pounds CW= 190.96 pounds GW= 178 pounds Lost = 7.04 pounds Left with= 12.96 pounds Huh, hopefully I will get close to my target if not reach the target

I'm keeping up with my 5 days 10km walk every morning and keeping my carbs down. Looking to see a good reduction when I climb my scale.

.Oops, my first week will be Monday 3rd Dec, I guess I have to wait till then. I could not keep myself off the scale, thus felt I've not lost much. But I will wait to write it all come 3rd of December :huh: r

I will still be on my 10km brisk walk 5days a week and may include swiming if time permits cos I ve exam coming up.

CW; 198 NYE; 178

Hi everyone, I would like to loose 20 pounds by new year eve. Sounds over ambitious but Ive determined. Im from Ireland, I live in Portlaoise. My favorite color is apple green and my fav. TV series is Tinsel. My favorite workout is brisk walk. I walk 10km every morning, 5days a week. I have found MFP site the best for…

I would like to loose 20 pounds by new year's eve. Been working hard, really hope to keep to it. I'm in this. We can make it with. Yea.