nicolelridl

Amazing transformation, GREAT JOB!!

My sister has lost over 60 lbs and I have lost over 20 and about 40 inches by just doing a variety of Jillian Michaels dvds. We mainly use, 30DS, Yoga Meltdown, Extreme Shed and Shred and Kickboxing. I love her workouts, they are fun and fast and they are also pretty inexpensive. I have just started going to the gym as…

Make easy changes in the food you eat such as using ground turkey instead of beef. I always like to add lots of veggies into my cooking too (especially in soups, chilli sloppy joes, etc.) Try to cut down on the card intake, but you don't have to completely cut them out, and if you do eat carbs make sure its all whole…

Great job! You look absolutely amazing! Way to go!

Ha ha ha, that is so funny! So far I have lost a Sperm Whales brain, but my goal is to loose and elephants penis... so awesome!!

I love the 30DS! I have done it before but I am doing it again and I am about half way through Level 3. It definitely gets harder as you go but it is so worth it and it still goes by super fast. You should also try some of her other dvds. I have 30DS, Ripped in 30, Yoga, Kickboxing, and Extreme Shed and Shred and they are…

Great job sister! You look so amazing and I am so happy I have been able to work out with you though out this journey. You have kept me motivated and I can't wait to see ourselves in our wedding dresses this summer, we are going to be the most beautiful brides ever!!!

You look amazing, I was at about the same starting weight as you and I can't wait to look as good!