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I'm there.....I DID IT!!
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Hi my goal is 100lbs too. I'm over half way there :-)
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My gp suggested trialling beta blockers as migraine prevention after chronic suffering for years! I've been on them 18 months and I've had 2 in that whole time. Both of those occurred in the same week as I forgot a tablet. I take one tablet every night. Its the best thing I could of ever done! Google it.... Beta blockers…