shirleynieman

Hi Barbie! I live in East Tennessee and joined MFP just this past October. My son clued me into it and we have been each others watchdog. I had already lost 15lbs before signing up with MFP, but in the month of October I fluctuated a bit with my weight due to poor food choices while vacationing. My November Goals: - Be…

in WOMEN AGES 50+ FOR NOVEMBER 2012 Comment by shirleynieman November 2012

If you are drinking a lot of water, in addition to everything else, then it is probably muscle weight.

in Gained weight after a good week? Comment by shirleynieman November 2012

I'm in!!! Racked up 8 miles since yesterday!!

in November Challenge for Beginners- 50 miles Comment by shirleynieman November 2012

Exercise more, eat more! Be good to yourself....do it the healthy way!

in anyone on 800 calories diet? Comment by shirleynieman November 2012

WOW!!!! A work in progress! Great accomplishment!

in 76 POUNDS GONE FOREVER!! some pix Comment by shirleynieman November 2012

shirleynieman

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