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how did it go? did you get good results??
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me too!!! today is a NEW day!!!
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I'm having the same problem- though I think your cardio might be way more intense than mine! I'm doing weight training and cardio --- and I'm around the same weight as you. My trainer told me last night to remain being patient and that burning body fat % is like burning wax off of a candle. It slowly drips off. Tips from…
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ooooh mint water!!! fun!!!
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My trainer says I should add lime or orange slices to it... I do- and it makes it interesting enough to be a drink, but I'M WITH YOU! I totally make myself chug it. And I've heard that it's better for your system to slowly drink 8 glasses throughout the day, and I'm thinking "umm no thanks, i'm not that thirsty" Good job…
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I agree, I'm watching my carbs and my sugar and I'm always WAY over on the sugars! I even wanted to snack on an apple, but am choosing sugarfree pudding instead, just because of the carbs. I hate seeing that i'm always in the red! So, I hear ya... :(