tessiebess

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  • Kudos to you for taking the reins on your life. It's really too bad that you're in an environment that is so detrimental to your health. I am 100% Italian. I understand loving food and constantly being around family who loves food. I agree with some of the other posts that pitching the idea to your family as "wanting to be…
    in Family's not being supportive :( Comment by tessiebess July 2011
  • Hi SaltyPhoenix, This happened to me a few weeks ago so I did some major research on shin splints. The pain is caused by little tears in the muscles in your shin where they attach to your tibia (shin bone). The pain will go away once they heal, but you have to actually give them time to do so. You don't have to stop…
    in Shin splint-type pain..help!!! Comment by tessiebess July 2011
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