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I understand that. I deleted app in November and put on 40#. I'm super pissed. Def add me I can use all the support I can get
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You can do that. A weekend of hiking I burn a ton of calories, that I just can not force my self to eat back... The goal is to loose it not gain it. Once a month does not sound unreachable, or unsafe, but fun... and inspiring :)
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Looking good. Keep up the good work :)
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Tallahassee, I could always use more friends too :)
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Ice Cream! Any flavor is dangerous.
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Sounds great. I would like to loose at least 10 lbs by new years. I need to goal to reach for over the holidays to keep me from binging :) I have been working out fairly consistently, but now gotta modify eating habits. Look forward to the journey.
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gogert. 70 cal, and lots of flavors :)
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Weekends are horrible! I do good for most of the day, then raid the cabinets. Another planned week to work off the weekend... Hopefully this week I can work out double to work it off and stay on track. I am thinking about giving myself a couple hundred extra calories available for the weekend and a couple more glasses of…
