Wrobat

Update: I did level 1 of the 30 day shred for 7 days and I burnt the following: 266, 250, 218, 231, 204, 180, 215

Just started Level 1 yesterday. I burned 262 yesterday and 250 today according to my Polar FT7 HRM. I'm 5'6' and 155 lbs and not very fit.