Wrobat

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• Update: I did level 1 of the 30 day shred for 7 days and I burnt the following: 266, 250, 218, 231, 204, 180, 215

  in 30 Day Shred. Calories burned in level 1??? :) Comment by Wrobat June 2013
• Just started Level 1 yesterday. I burned 262 yesterday and 250 today according to my Polar FT7 HRM. I'm 5'6' and 155 lbs and not very fit.

  in 30 Day Shred. Calories burned in level 1??? :) Comment by Wrobat June 2013