r6aagj Member

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  • Yes it does work, I eat low fat stuff try to stay around 1400 to 1600 calories ie alot of salads no fat dressings and alot of chicken (no skin) and turkey. Stay away from breads, red meat. p90x will do the rest. The neat part of p90x is that it will work on muscle mass as well as cardio. I started at 275 and now im at 233.…
    in P90X. Are there success stories here? Comment by r6aagj April 2010
  • hello
    in ROLL CALL Comment by r6aagj December 2009
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