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i only read a few replies but Ill tell you one thing Alcohol (specially mixers) have a **** ton of SUGAR! so not just calories like everyone (well that i read) said. Calories factor but alcohol has alot of sugar. Unless you drink like bacardi and coke zero, then no calories (dont remember while bacardi) but you have to…
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im trying to lose 150! well i lost 13 so far so less, but still trying to lost more then 100! :D
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Hey thanks for the ad! and hey try smart ones. You can add a big salad to them or something cause they arent horribly high and are surprisingly good. Also while your eatting drink a diet soda. inbetween like every bite or two and you will feel super full. it will help. Also you might not want to do to much fruit in the…
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Lancaster Ca here. Anyone is free to ad me. i am newly active as well :D
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aww well at least your got that far. I have about 130 to lose. i just started a couple days ago, lost 10 pounds already then found this site, so i am new to the site :) just joined. I used to have the ap on my smart phone, and never used it. But got serious about 3 days ago when i realised I was over 300 pounds. I freaked.…
