Slove009 Member

Hello All! My name is Stacy. I had originally gained a lot of weight when I had an accident playing sports. I lost all of the weight years ago, but once I started working a desk job I gained 20lbs back. I'm looking to get rid of 15 of them and keep it off, which has been difficult due to the fact I love food that is…

I pay attention mostly to calories, sodium and fat. Sodium is one of the things I focus on a lot because it is in everything and sometims your daily amount of sodium can be all in one place if you're not careful!

WOW! That is amazing! Congrats!

:laugh: That is awesome! You're my new hero!:flowerforyou:

Name/ real name: Stacy Goal weight on oCTOBER 31 : 120 (I'm shooting for 8lbs since I weighed myself again this morning and was at 126.6! ) 10/1: 128 10/8: 127 10/15: 126 10/22: 10/29: 10:31

Did you eat it? I love tiny eggs!

"I just want to lose weight without doing anything" - Sister..... :noway: I admit I have days where I tell myself I just "don't feel like it" but when I do make myself workout I feel great afterwards! This scale moving down is a nice side-effect too. :wink:

That is fantastic! Congrats!

Considering that I've gained back the pound I lost since Monday, (which is when my grandfather passed away) I'd say yes. I want to eat eat eat! I'm on MFP every day this week still, but I stopped logging.... I ate slim jims, chocolate bars, cheetos and takeout chinese food, Oh my! I've managed to leave the box of cookies I…

I made awesome meatballs and made sure to have the correct serving size for pasta too! It was very satisfying to be able to get a pasta fix without going bust! I plan on making chicken and pasta tonight, so that scale will be coming out again!

I wanted to thank you for posting this! I was so ready to give up on a run with my husband yesterday, but kept reminding myself of your success! Thanks for giving me the inspiration I needed!

Hi Tevis! thanks for the workout! gonna try it tonight!

I am in! I will be shooting more for 10-12lbs, but I'd love to join you!

I eat anything and everything I want. It's a matter of portion control, and buring off the extra calories you consumed, or plan to consume. I always try to build up a calorie deficit for the weekends. That way I can eat a little extra on Saturday and Sunday, but not end up busted on Monday morning

There are ALWAYS cookies and cakes at work. I flat out avoid the cake, but I will take a cookie and break it in half. No one else ever wants half a cookie, so I just throw the other half out. Gets rid of the temptation to eat all of it, but I still get enough to hit the spot!

Name/ real name: Stacy Goal weight on oCTOBER 31 : 120 (I'm shooting for 8lbs since I weighed myself again this morning and was at 126.6! ) 10/1: 128 10/8: 127 (Yay!) 10/15: 10/22: 10/29: 10:31

Whoo! Had a rough weekend! Glad I was able to keep the scale moving the right direction go! SW: 128 GW: 123 (or 120 if I'm lucky!) Weigh in dates Oct 1: 128 Oct 8: 127 (w00t!) Oct 15: Oct 22: Oct 29:

I have two! Moves Luke Jagger and Forget You!

I'm like that with chips and cookies too. Cheez Its will be the death of me one day. But I'm proud to say that when I was asked if I wanted a cookie, I took ONE and then broke off half, and threw the other half away! Turned a 200 calorie cookie into only 100! I don't keep cheez its or other crackers other than whole grain…

Week 1 Weekly Goal: 4,200 Mon: 605 calories on elliptical Tues: 770 calories on elliptical Wed: 1390 (1320 calories on elliptical, 70 walking) Thurs: 340 Walking and elliptical Fri: Sat: Sun: Total: 3105 Left to go: 1095

Popcorn! I get the 100 calorie packs! Try just eating half. For sweet, get the 100 calorie packs of kettle corn! delish!

Me.... As a baker, I love food of all kind. Tasting new food is truly like a drug to me. I see something I've never heard of before, smell somthing exotic to my senses, and I have to eat it..... It's so hard but that's why I have my hubby to help keep me on track!

I love my elliptical, but I didn't always. Just start out slow. Same as any type of workout. I agree with walking on it at first. I would just walk leisurely to start. I like to pulse when I'm on mine. Start slow, buildup to a near sprint, then bring it back down to a brisk jog.

I had a beer on Tuesday! Week is not wrecked! Although, I went straight home and hopped on the eliptical afterward!

For that, you DESERVE a party! Congrats! You look fantastic!

Whooo! I really had to step it up today! I'm going out of town starting Friday, So I'm trying to fit all my extra calories to be burned in today and tomorrow! Week 1 Weekly Goal: 4,200 Mon: 605 calories on elliptical Tues: 770 calories on elliptical Wed: 1390 (1320 calories on elliptical, 70 walking) Thurs: Fri: Sat: Sun:…

I'm 5'3", I want to be 112-115

My friend that is a proffessional pirate needs to see this chart.....

I am so sorry about him being so unsupportive. Support from people we are close to, especially our spouse, is very important and can have huge impacts on our success. Just know you have a whole community here to support you even if he doesn't! :flowerforyou:

I share a computer at times with a coworker and she was looking up different diet pills (many that are known to cause heart problems!!!) so I showed her the MFP success stories page! :smile: