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Done! But I may do some more later!
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I think saying it's a "meal" is not completely accurate. Just because someone wants a low cal snack to not wreck an entirely good day doesn't mean they have a problem. The situation of this post seems more like "" Hey, I've eaten all my calories for the day, but I'm hungry/have a craving to eat" It's not someone saying…
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I live in Houston, Texas. Winter? lol! Late September-March is bike riding season and I got me a new road bike! Bike trails here I come! :) I'm sorry for people who are in cold areas, but also jealous of your snow.... :( will you mail me some?
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A super easy, low cal breakfast that takes less than 1 minute! Lil' Smokies Turkey sausages. a serving size is 5 links: Calories 80 Sodium 480 mg Total Fat 5 g Potassium 0 mg Saturated 2 g Total Carbs 3 g Polyunsaturated 0 g Dietary Fiber 0 g Monounsaturated 0 g Sugars 1 g Trans 0 g Protein 8 g Cholesterol 35 mg Sometimes…
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I'm on a 1200 calorie diet, but I've noticed that if I've been sticking to my calories for while and my weight loss stalls, giving my system a bit of a "Shock" jump starts things again. I may decide to go get the delicous burger after 9pm and the next morning had LOST a pound! But eat what/how you want. If you want to be…
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Lettuce with lemon juice is delish! My mom would always make green salads with no dressing, just lemon juice! It's super low cal, but gives a satisfying crunch if you get the whole fresh head of lettuce! If you want a little protien, boil and egg, throw out the yolk, and chop/crumble the white to top your greens! Hmm.....…
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Try to categorize your normal daily activities to meet what your lifestyle is. Working in an office at a desk all day is considered sedentary, but if you are up and moving around all day, try to put it as lightly active or active. When I worked in retail I was on my feet for 9-10 hours a day, with only one chance to eat…
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In!
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I have a compact eliptical at home for when I'm not feeling like going out, but also have a gym membership since i like going to the classes that they offer.
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Hah!
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You really do look a lot younger! That is fantastic! You should be super proud of yourself! :flowerforyou:
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Just tell him you would enjoy going out for walks with him! You can find a nice park to walk through, or go to your local mall and walk through it for an hour or two! Even walking at a leisurely pace (2 miles an hour) for one hour burns almost 150 calories for me. (I'm almost at my goal weight so I'm burning less calories…
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Do they have one with turkey bacon and frozen yogurt instead????
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Anything my mom says that starts with "I saw on Dr. Oz that......" I just know is going to be bad advice.....
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I fit into my skinny jeans yesterday for the first time in 6 months!
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8 pounds = A human head (really have lost 9.4, but there's no 9lb one...)
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I got married young, so a lot of people assume we have kids.... Because I'm hispanic, I must speak spanish..... Uh...no.... I grew up in the US. Apparently if you live in Texas and are hispanic, people automatically assume you are Mexican. Not knocking Mexico, but I there are other countries between Mexico and South…
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$25 a month for 24hr fitness. There are about 6 locations withing 5 miles of me!
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SW: 121.4 Weight as of 1/20/12: 123 Weight as of 1/27/11: 119 I want to apologize for the late post and not posting last week. Dealing with some health issues right now so logging didn't happen much at all last week
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Born n' Raised! I'm from Houston! :)
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I get my chicken from Rasin' Cane! They only buy the top 1% of the best quality chicken on the market. You can really taste the difference between it and a place like Church's
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I never found mushrooms appealing, but the one time I did try them I almost died. Throat closed up and everything! I'm slightly allergic/sensitive to capsasum (probably not spelled right...). I can't even touch mushrooms or smell too much of it depending on how it's cooked or what type of dish it is without breaking out!…
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^^^^^ THIS!!!^^^^ And people who call and don't realize I'm just the person that answers the phones. I don't know who called you. I don't handle accounting, I'm not in IT. Really really annoying to have a lady call in every 3 hours wanting a check sent to her and making me her target. Even if I mail it today, it won't be…
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I always find it amazing each time I see these before and after photos! You look great! Keep it up! :)
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I think they have the smart ads that can see what websites or type of websites you've been to. I've seen ads for products on MFP right after I've left that product's website. ex: miracle noodles. Went to website, then ad pops up here saying if I go back and buy then and there I get 10% off.
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I very narrowly escaped being kidnapped 2 years ago on my way to my car. Never go shopping on novelty/video stores alone!
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I can mimic the sound of the raptors from the first jurassic park movie. Loved to scare people to death by sneaking up on them and making that noise!
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When I got to the point where the zippers on my sexy dresses were bursting, it really desrtoyed my image of myself. My poor Hubby experienced his firstdry spell and we hadn't even been married a year! I just would put on clothes, or see myself in the mirror after the shower and feel disgusting. I wondered about how anyone…
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Hilshire farms makes mini turkey sausages. They are delicious in an an omelet or even by themselves. 5 links: Calories: 80, Sodium: 480 mg, Total Fat: 5 g. You can find them in the fiid data base on here too!
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I love that stuff! My hubby doesn't like artichoke so I get it all to myself! <3!