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Thank you all very much! If I may be bold enough to ask another beginner question... Am I correct in saying that the amount of sugar allowed makes it tough to have fruit while using this calculator? Does anyone have any other suggestions for low sugar snacks? I thought I could get by with 2 fruit a day but that doesn't…
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Nope, not weight lifting, just looking to lose weight. I am on track with the calories but I keep going over the protein. So you are all saying that is okay?