sorellew

Great answers. Thank you! A lot of it is common sense, now I think about it, and mythical. That's why I love MFP. It breaks it down into really simple and honest terms - as opposed to other diets.

What do you guys think?

Thanks guys. If it was just the one day, then maybe I'd be more chilled. But it's pretty much every Saturday, once a week. The rest of the week, I'm strict, but sadly on Saturdays I tend to let go.