stage_rager17

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  • Short response: No, you don't eat your exercise calories. A 1200 cal/day limit isn't bad at all. I am working on the same caloric restriction, and I have quite a bit of excess at the end of the day. I don't find myself starving at any point. Best of wishes. If you do indoor exercise [ie: indoor bike or treadmill, etc..] I…
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