04warrior

Even if that death comes at the hands of a sadistic abuser? Really??...yeah, there are circumstances....

I've been married 24 years and when we were first married, I cooked 100% of the time because my wife did not know how to cook. She learned to cook from me and over the years has become an awesome cook. With different jobs and roles we switched off who cooked dinner. Now, my wife is home full-time, the kids are in college…

Thanks for the feedback! Oddly enough, I drink only water when I work out but find it hard to drink plain water working in my office - it needs some flavor so I cut it with Powerade zero to give it a "kick". Have a Happy Thursday!

Thanks for all the feedback.....cricket, cricket...

It would be nice to actually have a friend or two on MFP. I have used the site mostly as a logging mechanism but would enjoy developing some friendships with others who have similary goals / interests....

Ok, so you have to drink over 1,000 12 oz cans of soda in order to reach the risk level identified in mice. I think I can maintain under the limit....oh and by the way, being born has been shown to result in death 100% of the time, just so you are aware!

What a great thread! Good job guys.... I am proud that I finally rode with the St. Pete Bicycle club last Saturday (first group ride ever on my new raod bike). I am proud that I left the 16-18mph group, caught up to the 20+ mph group, achieved and held onto 3rd place in line and in one stretch kept up on a 29MPH…

After reading a majority of the posts on this thread, a key difference between men and women is obvious - a woman with 14+ pound knockers wants them reduced / removed from the weight total, while many men would be jealous of 14+ pound "c**k and bullocks," back problems and weight totals be damned. separately on the…

Rebekah529, Thanks for the great info! This helped me too....you hear so much false science and opinion sometimes it's hard to make sense of it all. Thanks for looking out for those of us with less knowledge of this aspect of science....

Hi from Sunny (mostly) Tampa, Florida! Anyone want to connect locally feel to contact me. I am always up for a run, bike, etc. Love to stay active and healthy!

This is part of my routine every morning....like others, it helps me see trends and stay motivated to keep exercising!

I guess there are a couple of ways to deal with that - you can either set your acitvity level to "lightly active" vs. sedentary which will give you some "credit" for these activities....or invest in a heart rate monitor such as the Polar FT7 and measure your heart rate / calorie burn for these activities and then add them…

the testure of hummus is like liverwurst (Okay, I may be dating myself) - just treat it like a dip with your favorite wheat cracker, crisp bread, pita, whatever. So far, I have not met a hummus I didn't like - one of my favorites is jalapeno and cilantro hummus available at publix - smooth and creamy happiness with a kick!…

I am one who prefers the thin or skinny woman. I think 5'7, 125 or 130 is about right. 150+ is just too much - provided everything is height weight proportionate. I like a woman into health and fitness who looks and feels good. I think the reason women on the heavier side get more attention is that they are less…