kpjman Member

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  • Yes we can. Decrease the sodium and increase the water. Weeks that I gain weight, I think back and realize lots of sodium was consumed. Good Luck!
    in Do men retain water? Comment by kpjman April 2011
  • I'm a weight-loss consultant, and 2lbs is AWESOME!!! Keep up the good work, you had lots of other positive statements in your post along with the 2lbs lost! Sometimes people have a weight loss pattern too. Mine is lose 2lbs this week, maintain next week; repeated over and over. GREAT JOB!!!
    in I hate my scale Comment by kpjman April 2011
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