Replies
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My ultimate goal is also 110, but I'm starting to lose my motivation, because I don't see results.... =\
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Try soy milk =P
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I'm an occupational therapist, and I work with people with mental ilness like schizophrenia.
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That's a bit similar to me... My obstacles to losing weight... I have a problem that troubles my weight loss.. During the week I can lead a healthy diet, however, on the weekends, i have lots of dinners and snacks with friends and family and things get complicated. I tend to ingest too many calories (from salty snacks,…
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I usually eat everything that's on the table lol, but I know that is really wrong :S
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My problem is eating to much and junk food. I barely can't control myself because I have a lot of social situations (dinners specially) and I don't have "healthy" food... I'm very active, however, due to my alimentation I've been gaining some weight over time :( Don't know what to do wih my binge and social eating...
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I really can relate with you... But that fact can only change with your effort =)
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Wow, you look awesome! You go girl :)
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I'm 1,62m and my weight goal is 50kg :) I've been there 2/3 years ago... I wanna go back :) Let's do this girls *
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Afinal também há portugueses que querem ser mais saudáveis :)
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I want a buddy too! I need all the motivation I can get :p