chrissy_1987 Member

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  • I appreciate all of your replies, Thank you :) What gets me is, I wasn't technically eating a VLCD (although I see your point ANewLucia, if it's below my BMR, it must be low calories) Plus, I actually was losing a steady 2lbs a week eating at 1680 a day. I think as a general rule of thumb, this EMTWL has done something to…
  • Thanks for all the advice. I think i'll get christmas out of the way (as that will affect things gicen that I dont plan to log christmas day and boxing day) and crack on with eating 1800 cals a day and hitting the gym 3x a week. Try that for 4-6 weeks and see where I stand :)
  • You may have just hit the nail on the head there! :)
  • Yeah thats a good idea thanks :) i mean, i do it anyway in my undies (not a nice sight lol) but its that added thing about how others see me, ya know? I think thats the push i need, knowing others might be judging me
  • Did you definatly put your weight in correctly last time you weighed? If for example you accidentally put down you had GAINED weight last time, and lost this time, then it would show you losing a lot since last weigh in but the total weight lost would be correct?
  • All I know is I never used to snore before I put on a lot of weight. So i'm hoping when it comes back off the snoring will vanish too because it aint nice :p
  • I think you're both right about measuring and how your clothes feel. They feel a hell of a lot looser, which is always a good thing. And in the end, i'm doing this to lose weight yes, but also to be healthy. And health doesnt show in the scales :) I will have to dig out the tape measure tomoro me thinks! Cheers guys!! :D
  • Thank you everyone :) 20 mins later and i'm surprised the banana has filled me up lol small things please me eh :p
  • I defiantly agree it shouldn't be thought of as a diet, but as a lifestyle change. God only knows why i've decided to cut out 2 meals a day! But actually, in some strange way, it makes sense to me. Before the shakes I would be hungry, and eat for the sake of needing to eat but never really enjoying food. But because i'm…
  • It's nice to know everyone supports one another! :) Out of interest, are most people on this site American? I've come across a lot of things I can't say i've heard of in England :p
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