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Easy Pineapple Chicken 4 Servings :happy: 2 tsp canola or sesame oil 1 (10-oz) package frozen broccoli (or stir-fry vegetable mix), thawed* 1/2 C stir-fry sauce 1/4 C pineapple juice, use reserved juice from canned pineapple 1/4 tsp garlic powder 1/4 tsp crushed red pepper (optional – use if you like it hot!) 1 (15-oz) can…
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Creamy Pork Chops and Rice 4 servings Estimated cost per serving: $2.20 1 can (10-¾ oz) 98% fat free cream of celery soup 1 soup can of skim milk (about 1 cup) ½ envelope dry onion soup mix ¾ cup uncooked brown rice 2 cups chopped frozen broccoli, thawed* 4 lean pork loin chops (about 3 - 4 oz each) 2 tsp Mrs. Dash garlic…
