Replies
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I have a similar issue to you. I'm going out for a friends birthday in November, it'll be during the first week of month 2 for me. I don't want to miss a workout, so is it best to move my rest day or take a hit and miss a workout and then pick back up e following day? Finished day 19 today, starting to pick up little…
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Day 9 done, and today was measure/way day too. I'm happy with everything so far, although I seemed to have gained weight rather than lost it, I've gone from 84.9 kg's to 85.2kg's. I know that's very little, but was I right in expecting to loose weight at the start? I know weighing can be misleading, so I'm not getting hung…
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Ah, this is great! I started insanity this week and today is my rest day. Even after the fit test I was ruined, and I swear profoundly at Shaun T every time he makes me do some form of squat exercise! I'm really enjoying it so far, and feel a little lost without a workout today, although my body is delighted that I'm not…
