mollyanne01 Member

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  • Username: Mollyanne01 First Name: Molly Height: 5'6" Starting Weight: 125 Goal Weight By 7/4/11: 120 What are you doing to get bikini-ready? Running, P90X & Insanity Do you have a bikini picked out yet? YES! And it's fabulous.
    in BIKINI BY JULY 4TH 8WK CHALLENGE -- WEEK 1 Comment by mollyanne01 May 2011
  • Me too! Me too! This sounds like a great idea. Probably shouldn't have had the Chick-Fil-A breakfast this morning, but hopefully you girls can help keep me away from it for the next 8 weeks :)
    in Bikini by July 4th Challenge? Anyone up for it?! Comment by mollyanne01 May 2011
  • If you are looking for a less expensive alternative to custom orthotics, I highly, highly recommend Foot Disc insoles (feetgeek.com). They are made specifically for runners. As a high mileage endurance runner, I've suffered pretty much every runner's malady possible. These are the only things that helped my plantar Plantar…
    in shin splints Comment by mollyanne01 March 2011
  • I always have to be careful because I'm prone to shin splints. They are an overuse injury so my first thought is that you might be overdoing it a bit. If you decide that is not the case or are stubborn (like me) I recommend ibuprofen and ice. I find it helpful to take ibuprofen about 30 minutes before I run and then ice…
    in shin splints Comment by mollyanne01 March 2011
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