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Hi, my name is Silvera and although I am only trying to lose half a stone at 52 I seem to have to work very very hard to do so. I have managed to give up a lot of snacking and taking exercise seems more productive now as I can see what I am achieving. It just seems so very very hard!:wink:
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Don't feel negative, remember you will and can get yourself to where you want to be. Get healthy and happy and remember to count what you have already achieved.
