thinsnice Member

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  • Try decreasing carbs for a few days. Eat only protein and vegetables. And don't snack after dinner at all!
    in Stuck Comment by thinsnice July 2016
  • You need to start taking medication because it's due to a chemical imbalance. Meds will provide relief of those symptoms, and then counseling goes hand in hand with that to help you deal with the issues that are contributing to depression. It's important to take the med everyday because it takes weeks to a few months for…
    in I'm not okay... Comment by thinsnice July 2016
  • I read the entire Bible. Felt great to not only be exercising for my physical health, but learning at the same time for my spiritual growth. Doing two healthy things at the same time!
    in How to pass time on the treadmill Comment by thinsnice July 2016
  • Based on your BMI, you were underweight at 105, and periods can stop when body fat percentage drops too low. You are underweight and trying to lose more weight by having such a negative calorie deficit. You are damaging your body now, and have an eating disorder. See a doctor and a counselor.
    in Low calorie diet/weight loss/ no period Comment by thinsnice April 2013
  • I eat Popsicle Brand Fudgesicles no sugar added for 40 cal per pop. I do this instead of eating chocolate and it's great! I can even have 2 or 3 if I have calories left.
    in What's chocolate and healthy? Or low-calorie? Comment by thinsnice December 2012
  • Congratulations! You look fabulous!
    in Before and After Comment by thinsnice October 2012
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