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Vodka, Club soda and a shot of water flavoring for taste. I enjoy this
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I could use some encouraging pals, feel free to add me and I in turn will encourage you!
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I have had mine for about a month now.. wear it every day! Would be interested in adding friends to it. //www.fitbit.com/user/2BRBVP
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Hi there! Personally yes I weigh it on the scale. It is going to give you the most accurate measure. I eat my breakfast/lunch/snacks at work so i take a very small container, put it on the scale and 0 it, and then weigh out exactly one tablespoon of peanut butter or however much I have allotted myself that day. I do the…
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You look fabulous!! We have the same stats.. I'm 5'6, started around 175-180 and I am currently 145. I would love to get to 135! Congrats on your loss.
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Making Tacos with ground turkey - or spaghetti with ground turkey and spaghetti squash instead of beef and noodles. I like it just as much with the right seasonings. Also using almond milk for smoothies. Baking home made sweet potato fries instead of regular salty McCain fries. Having broccoli/cauliflower as a staple side…
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Just had sushi with a colleague for lunch today. I always tell myself I am going to stick to certain things and not go overboard.. but it never happens! Enjoy yourself, throw in a longer work out tomorrow and don't sweat it! A first experience only happens once, so do it right! Must try a spicy tuna roll - Rainbow rolls…
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Hi there. I am in Calgary and frequently travel to BC where we have a house in Revelstoke so we can do as much outdoor activities as possible! Ia m really looking forward to trying snow shoeing this year along with cross country skiing. I will add you, and hopefully we can get some ideas from each other :)
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This!!
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Hi all of you T25 lovers! I am currently on Week 3, day 4 of Alpha. I quite enjoy it and look forward to doing Beta and Gamma in the next few months! My inches are going down but i have only lost about 1 lb. Still going to give it my all and see where these next 3 months take me.
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I am on week 2 - day 5. Double day Friday!! Measurements tomorrow - so far no weight loss I am hoping I see something in inches tomorrow though. I just love T25. Add me if you would like a bit more support! I would love to see what other people are burning during these work outs. I use a polar heart rate monitor to try to…
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I love spaghetti squash! Last night I cooked my spaghetti squash, browned some extra lean ground turkey, cut up some zucchini and onion and mixed it all together in a wok. Added a jar of low sodium spaghetti sauce and it was a very yummy, low calorie spaghetti! I like things spicy so I added some garlic, cayenne and other…
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Calgary girl here.. Anyone near by? Add me I could use the support :)
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You can certainly add me, I am 26 in Canada and have about 17 lbs to go.. Can always use and give encouragement.
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Hi There. I would be happy to try to do this. I am currently at 148.7 this morning and I would like to get to 137 as a goal weight. As i am starting to get down to the wire it is a little bit harder to lose but July is my month to kick *kitten* so I can look good on vacation in August! Wednesday Weigh Ins work for me.
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I'm 5'6", no kids, down to 147 and would ultimately like to be at 135. This last little bit seems to be the hardest! I would be happy to give and get some motivation, add me if you would like!
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Hey there - I am 10 lbs from my goal, I log in everyday and would enjoy some extra support and giving it. Feel free to add me!
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26 in Calgary Alberta. If anyone wants some local support pls feel free to add me :) I log in everyday.
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I enjoy a glass of Vodka with a club soda and a squirt of MIO in whatever flavor you like. It is quite a refreshing hot day drink and only calories are from the vodka. Also Molson Canadian 67 lime beers are fairly tasty. Can't go too wrong for 67 calories.
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I have these exact same questions and pros/cons. Interested to see who has tried both!
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Hi feel free to add me!
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Yep trying this.
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LOL
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I get this problem quite often as well while working out. Usually have to stop and shake it out before continuing. Super annoying! I drink PLENTY of water during the day, eat a balanced meal and work out often. Wish it didn't happen, I look crazy in boot camp hopping around in the middle of squats shaking my foot around.
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Sorry to say but after losing 45 pounds mine have become much more noticeable, as they are no longer stretched out but angry horrible looking scars. As i get more toned they have become less horrible looking but they are still there. I started using Maderma stretch mark cream and after 5 weeks i do notice a slight…
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Thanks, sounds good.
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^ This! I have a 24 oz contigo water bottle that comes with a straw and i can easily drink 6-8 of those a day.
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Check out the Insanity DVD.. it is a 60 day program and you do it at home. I lost 12 lbs and 12 inches just following the work out DVD's, but they also come with a diet plan for maximum results if you want to follow that as well. They are a bit pricey, but i would check out Amazon.com and such for a deal. And you only pay…
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Hey, I am from Calgary. I will add you to my friends list. Watch for a request to come though, press accept and then we are able to motivate and cheer each other on with exercise and dieting tips :)