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You can add me and I will comment on your success! (only if you will share your diary though) :)
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I am in the same situation with people not commenting even though I comment on almost all my friends..... Add me....
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Friend me too!! I comment on other's diaries..
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Have you tried FITRadio on your phone. Free ap. There is also CD's called Shape Fitness Music. There are different ones - cardio, walking, etc.
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I set up a shelf/desktop for my treadmill and I can put my laptop on it. I go to the U-Tube site and look up virtual walking videos and 'walk all over the world' !! It is SO interesting and the time goes fast - can also use those for my recumbent exercise bike with a little table I have next to it! Some of the videos are…
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62 y.o. female looking for motivators that I can help also. Lost 50 pounds last year but at a plateau I am having trouble getting off of. Need to lose 20 to 30 more pounds. I post my diary every day and only want to friend people that also post theirs, otherwise it is impossible to help each other.
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also over 60 and struggling... need help too with motivation.. Want to help each other?
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Congratulations! You look wonderful and happy!
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I just started adding friends. Have 1 so far and looking for older women like myself. I have lost 50# and still need to lose 20 - 30. Have been just maintaining my weight for about a month now but need to start losing again with some new friends. Add me if you would like to support each other.
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Yes you can but of course weight comes off slower. I would think that you are very active in your daily routine with the baby. Someone at a fitness class had a suggestion for me - turn on some music, MTV, VH1 etc., and dance to at least 4 songs a day. They can each be done at separate times according to your schedule.
