Timbits27

Hi, I suggest the 'P90' programto start because it is the 'beginner' version and came out before the P90X. The P90 conducts training in a slower, more accessible pace for folks new to boot camp at-home training. I have all 3 - the P90, P90x and P90 Masters - and jumping to the P90X is quite a leap. Starting with the P90…

Good day, all have lost 12 lbs to date since starting! Hired a personal trainer and am doing a circuit to improve flexibility and back musculature. SInce watching calorie intake and measuring food I am way more aware of how much extra food I was eating and that my body did not need. Tip from my experience: give yourself a…

My wife and I just joined up too, coming to you from the 'Peg (Winnipeg, MB)