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PROS 1. lose weight, QUICKLY 2. very easy structured plan 3. cost comparative to grocery/eating out bills 4. great online community support 5.Doctor recommended CONS 1.you will gain the weight back if you don't have a solid maintenance plan (but this is true of all diet/lifestyle changes...even bariatric surgery) 2.…
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Hi,I am REstarting medifast....1.cause I have two boxes of food left, 2. cause I know it works-- I lost 80 pounds the first go round (not gonna talk about how much I have regained...lol) I totally agree with mahanaibu, I am already thinking about the maintenance part moreso than the actual two months I will be on Medifast…
