Replies
-
it really depends on the person. If you're like me, I dread buying bigger sizes, so I was probably actually 1-2 sizes bigger than what I was actually wearing. It takes me about 30 pounds to go down a size at first, but then it seems like every 15 pounds or so I am changing sizes again. Also depends on where you store your…
-
I almost immediatley start feeling somewhat better just after I have changed my diet & exercise for a few days. It gives you a boost of energy you aren't used to having so it puts me in more positive moods. I have lost 5.5 pounds in the past 9 days and I am feeling great!