happynmellow

Sweet! Thanks!! :happy:

Jan 3- 5 mile run!

Just got home from the gym, did the following routine Twice and a 5 mile run!! :) Woot Woot!! 20 Jumping Jacks 10 Burpies 20 Lunges (each leg) 10 Push-ups 10 Dips 20 Lunges (each leg) 20 Second Plank (on forearms) 20 Tummy Tucks 20 Bicycle Crunches 82 minutes total time Calories Burned 567 Heart rate 130 average 214 max :)…

Is this the tummy tuck you mean? http://www.youtube.com/watch?v=T75o55WQb_4

What are the Tummy Tucks? A link would be great! thanks

Done, although not much of a challenge for me, all I drink is water and I drink more than 80oz EVERY day! It has done wonders for my skin!! Love my water! :) Glad others are enjoying their water today also! :) Bring on day 2! :) Love this group!

Jan 1st 4 mile run Jan 2nd 4 mile run

Ran 4 miles at the Gym! :) Was nice, Hardly anyone there today!!

4 mile run today! Total of 204 miles for December!! Woohoo!! Have a Happy and Safe New Year everyone! :)

I am in! I will be turning 40 on February 8th, and have been on a mission to be "fit and fabulous by 40!" Height 5'5 Current Weight 183 Valentines Goal Weight 169 Ultimate Goal Weight 145 Size 12 (from a size 18 4 moths ago!) Feel free to add me, I am on everyday and a woman on a mission!! :happy: I log my food daily and…

2.5 miles Saturday 5 mile run today! :) total for December so far 200 Miles. :)

Awesome transformation!! I love it! So encouraging to read stories like these! Thanks for sharing!

January goal of 100 miles, I have been doing closer to 200, but I am starting 30 day shredd Jan 1st, so better stick to 100 for January! :) I really LOVE These challenges, it helps keep me motivated!! Thank you!!!!!!!!

Thurs 10 miles Friday 3 miles

Hi everyone! I am 39, married and also mom to a 22 yr old son and 14 yr old daughter. I have been doing amazing since October 1st 2012 when I quit smoking and started working out to avoid weight gain, I have lost 35 lbs since then and want to keep up with the momentum I have started! Goals for the next 50 day are: 1) do…

I am sending add request now! I quit smoking October 1 2012, and joined MFP I was determined to not gain weight from quitting and have lost 35 lbs since then! I know how difficult it is, but also that IT CAN BE DONE! I gave up Mountain Dew, and drink only water. I started out walking about 3 miles a day, and now run, walk,…

Sounds good to me, I am in!! Thanks for setting this up! I only have a handful of friends here on MFP so if anyone doing the challenge wants to add me, feel free! :)

Tues 4 miles Wednesday 7 miles

2.75 Miles today

Wednesday 2.75 miles Thursday 12 miles Friday 21 Miles Sunday 8.5 miles Woohoo!

Monday 2.75 elliptical Today 6 mile run :)

Friday 2.5 miles on elliptical Saturday 5 mile run Sunday 5 mile run

5 mile run today! :)

4 miles on elliptical 3.5 mile walk both today! :)

10.75 Miles on elliptical today

5.5 mile run today Join our weight loss forum today for free weight loss support!

Saturday 9 miles on elliptical Sunday 13 Miles on elliptical Total so far 73.25 Goal 150 Join our weight loss forum today for free weight loss support!

4 mile walk today + 11.5 miles on Elliptical today!

6.75 mile run today! :)

4 mile run today! :)