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3-19-13 9 miles on elliptical
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3/11 4 Miles 3/13 5 Miles 3/14 6.75 Miles
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Goal this month will be 150 Miles 3-4-13 Run 4miles 3-5-13 off 3-6-13 Run 4 miles
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Feb 20th 4 mile run Feb 24 4 mile walk Been on vacation the past 2 weeks, so just made it this month, Kicking it back into high gear starting Monday!
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Awesome results!!
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Great job!! Love to see great results! :)
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Go to tickerfactory.com and you can make a custom ticker there and copy paste it into this page. Works awesome! :)
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Feb 18th 3 Mile walk
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This is really hilarious!!! Thanks for sharing! :)
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Feb 13 4 miles Feb 17 4 miles (i have been on vacation so not as much as normal lately)
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Feb 12 15 miles
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Feb 5 off Feb 6 4 miles Feb 7 10.5 miles Feb 8 3.5 miles Feb 9 off Feb 10 11 miles Feb 11 3 miles
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February 4th 4.5 Miles on elliptical
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Feb 1 4.5 Miles Feb 2 14.5 Miles Feb 3 12.5 Miles
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28th 11.25 miles Elliptical 29 off day 30 4.5 miles elliptical
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Jan 22 12 Miles on elliptical Jan 23 3.5 Miles on Elliptical Jan 24 off day Jan 25 5.5 Miles on elliptical Jan 26 off day Jan 27 11.5 Miles on elliptical
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Today 6 Miles on arc trainer (like elliptical) Been down for a few days with a pinched nerve in my neck/ shoulder area, but today I decided to push through the pain and just get moving again. Hope this helps it heal, I was starting to feel really weak from laying in bed.
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1/2 - 182 1/9 - 179 1/16 -176.4 1/23 - 1/30 - 2/6 - 2/13 - 2/20 -
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Tues 1.75 Miles on arc trainer Wed 11 Miles Elliptical
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Monday 13 Miles on elliptical
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Thurs 4 miles on elliptical Friday 5 Miles elliptical Saturday 4 Mile walk/ run
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1/2 - 182 1/9 - 179 1/16 - 1/23 - 1/30 - 2/6 - 2/13 - 2/20 -
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Wednesday 9th, 2 mile run, 3 miles on elliptical
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Monday 3 mile Run (plus kickboxing class) Tuesday 2 mile Run (plus toning class)
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Monday AM Weight training and 3 mile Run, PM Kickboxing class Tues Toning class and 2 mi run Wed Weight Training and 3 mile run Thurs Toning class and 2 mile run Friday weight training and 3 mile run Saturday Weight training (w/ personal trainer!!) 5 mile run Sunday 5 mile run or 1 hour on elliptical
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10 miles on elliptical tonight!!
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Bath, Michigan (near Lansing)
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4 mile run today!
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6 mile run today! :)
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Completed the ab circuit twice and did a 6 mile run! Love this group!! Thanks!! Looks like everyone is really enjoying it so far!
