We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

January 2013 Move Your A$S Challenge

1…3536384041…56

Replies

  • dcmat
    dcmat Posts: 1,723 Member
    In for another 1000 miles
    01-01: 41.52 miles (159 mins)
    01-01: 3.13 miles (walk 105 mins)
    02-01: 52.29 miles (213 mins)
    03-01: 40.86 miles (165 mins)
    04-01: 42.00 miles (175 mins)
    05-01: 22.06 miles (85 mins)
    06-01: 33.13 miles (136 mins)
    07-01: 51.23 miles (199 mins)
    08-01: 23.03 miles (86 mins)
    08-01: 12.78 miles (88 mins) with little ones
    09-01: 39.12 miles (152 mins)
    10-01: 46.17 miles (184 mins)
    11-01: 45.07 miles (178 mins)
    12-01: 23.15 miles (92 mins)
    13-01: 61.52 miles (288 mins)
    14-01: 33.12 miles (148 mins)
    15-01: 32.88 miles (147 mins)
    16-01: 20.41 miles (82 mins) - ice ice baby
    17-01: 30.94 miles (130 mins)
    January total / miles to goal: 654.27 / 345.73

    2812 mins
  • Calichick2012
    Calichick2012 Posts: 1 Member
    GREAT JOB!!! KEEP UP THE GODO WORK!!
  • butters1
    butters1 Posts: 1,540 Member
    1-3 Spin 14 miles, run .75, swim .75
    1-4 Treadmill - hills 2.6, swim .5 (+weights)
    1-5 Rowing - 2.5 +.5 swim
    1-6 Treadmill-flat 3.1 +.5 swim
    1-7 Spin 11.5 miles +.5 swim (+weights)
    1-8 Sprint intervals 2 + easy exercise bike 6
    1-9 Swim 1.5
    1-10 Swim .5
    1-11 rest
    1-12 Run 3.1 (race day - mud:()
    1-13 Row 2 + .5 swim (+weights)
    1-14 Eliptical 2 + .5 swim
    1-15 Stairmaster 4.2 + 6 exercise bike (+weights)
    1-16 Indoor Track 1, Cybex 1, exercise bike 12
    1-17 Row 2 + 1 swim (+weights)
    Total 82.5
  • blues4miles
    blues4miles Posts: 1,481 Member
    Another 2.5 miles in...

    exercise.png
  • Luckysusan
    Luckysusan Posts: 947 Member
    7 miles bicycle


    exercise.png
  • future_rockstar
    future_rockstar Posts: 711 Member
    January 17 - walked 2 miles - miles done 73.6 - miles to go 26.4
  • bluiz13
    bluiz13 Posts: 3,550 Member
    5.1 elliptical tonight

    61.24/95 miles complete.
  • deniseblossoms
    deniseblossoms Posts: 373 Member

    exercise.png


    Added 42 miles at the gym... oh and I broke my first 19 mile hour:) I've needed that extra cool down period before. The rest of the time on the bikes was a little slower.
  • Leanz
    Leanz Posts: 2,025 Member
    13 Jan 4.5 miles
    14 Jan2.5 miles
    15Jan 7.3 miles
    16 Jan 1.46 miles - slacker!!
    17 Jan 7.2 miles

    MTD 98.48 miles

    Just back for a mfew hours - away again for next 5 days
  • jdforshort
    jdforshort Posts: 269 Member
    Walked 8.12 Miles today 1/17/13 (rest day yesterday and next few days!)

    exercise.png
  • tahm42
    tahm42 Posts: 5,007 Member

    exercise.png


    Same 30 min. on the same old recumbent. :-)
  • vhuber
    vhuber Posts: 8,779 Member
    Just updating!!!


    exercise.png
  • cararq
    cararq Posts: 457 Member
    4 miles tonight.

    AXLPm4.png
  • rockann16
    rockann16 Posts: 885 Member
    Adding 4 miles


    exercise.png
  • cpanus
    cpanus Posts: 20,148 Member
    I'm in! 200 miles for January!! We'll just see! (upped it from 150 miles)




    exercise.png
  • royallv
    royallv Posts: 84 Member
    TickerFactory.com-exercise ticker

    blk-exercise.png


    Got back on track today after a day of much needed rest. 20 miles. :) Biking
  • andreak400
    andreak400 Posts: 17 Member
    Finally found the right place to post!
    Goal is 50 miles for January. So far, I'm at 14.25


    exercise.png
  • jasondcooper
    jasondcooper Posts: 125
    Ran 5K in PR time today but still falling short. Hoping our first sunny weekend of the year will help me catch up!

    22.83/50
  • meeaham
    meeaham Posts: 882 Member
    Ran 3.2 miles today!


    exercise.png
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    Date Miles
    01-Jan 1.02
    02-Jan 4.94
    03-Jan 5.49
    04-Jan 4.81

    05-Jan 5.15
    06-Jan 1.97
    07-Jan 5.74
    08-Jan 3.98
    09-Jan 4.33
    10-Jan 5.53
    11-Jan 5.32

    12-Jan 5.40
    13-Jan 3.45
    14-Jan 6.38
    15-Jan 4.72
    16-Jan 4.61
    17-Jan 4.76

    I am really hoping to get my goal this month. If I can just keep my average around 4.8 m/day I can do it!


    exercise.png
  • FunnyGirl613
    FunnyGirl613 Posts: 151 Member
    I did 2.5 miles today:
    1/1/2013 - 2.2 Miles Walking! - may this be the first of many days of walking this year!!!!
    1/6/13 - 2.7 miles walking
    1/7/13 - 2.7 miles walking
    1/8/13 - 2.2 miles walking
    1/9/13 - 2.2 miles walking
    1/13/13 - 1 mile walking
    1/14/13 - 2.3 miles walking
    1/15/13 - 2.2 miles walking
    1/18/13 - 2.5 miles walking

    TOTAL 20 miles of 40 mile goal - 50% of goal
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    Happy Friday!

    exercise.png


    126 on bike, and 42 for treadmill/elliptical :happy:
  • aj445
    aj445 Posts: 183 Member
    another 4 miles from yesterday! 14 days to complete 9 more miles. Definitely going to pass 50 miles :)


    exercise.png
  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
    Jan 17 - 5 miles for a total of 56.....might get there after all :wink: Thanks Dinos!
  • helyg
    helyg Posts: 675 Member
    8 miles added today (6 miles stationary bike and 2 miles walked through snow!)


    exercise.png
  • speedyf
    speedyf Posts: 1,571 Member
    Ran 2.7 miles before weight lifting

    exercise.png
  • happynmellow
    happynmellow Posts: 87
    Tues 1.75 Miles on arc trainer
    Wed 11 Miles Elliptical


    exercise.png
  • Carmelos63
    Carmelos63 Posts: 61 Member
    3.0 mile today

    exercise.png
  • foleyshirley
    foleyshirley Posts: 1,043 Member
    1/18. 2.65 miles


    exercise.png
  • deniseblossoms
    deniseblossoms Posts: 373 Member

    exercise.png


    Another 33 miles bites the dust:)
This discussion has been closed.

Categories