January 2013 Move Your A$S Challenge

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  • Time4MomTrish
    Time4MomTrish Posts: 34 Member
    10 miles on the bike today


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  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    2.2 mile run today!


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  • dcmat
    dcmat Posts: 1,723 Member
    In for another 1000 miles
    01-01: 41.52 miles (159 mins)
    01-01: 3.13 miles (walk 105 mins)
    02-01: 52.29 miles (213 mins)
    03-01: 40.86 miles (165 mins)
    04-01: 42.00 miles (175 mins)
    05-01: 22.06 miles (85 mins)
    06-01: 33.13 miles (136 mins)
    07-01: 51.23 miles (199 mins)
    08-01: 23.03 miles (86 mins)
    08-01: 12.78 miles (88 mins) with little ones
    09-01: 39.12 miles (152 mins)
    10-01: 46.17 miles (184 mins)
    11-01: 45.07 miles (178 mins)
    12-01: 23.15 miles (92 mins)
    13-01: 61.52 miles (288 mins)
    14-01: 33.12 miles (148 mins)
    15-01: 32.88 miles (147 mins)
    16-01: 20.41 miles (82 mins) - ice ice baby
    January total / miles to goal: 623.34 / 376.66

    2682 mins
  • dcmat
    dcmat Posts: 1,723 Member
    By the end of the week, Wisconsin is headed into the deep freeze, with high temperatures below 0F. Trying to soak up all the sunshine I can before that happens.

    There already in the UK - has got above -2 today and we have a -11 forecast. Gonna be well layered up for that ride!
  • teach868
    teach868 Posts: 166
    4.619 miles for 1/14/2012


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  • bluiz13
    bluiz13 Posts: 3,550 Member
    3.21 at lunch today

    53.05/95 complete
  • onawhymm
    onawhymm Posts: 469 Member
    Found it!!! - Whew! I am now up to 25 miles of my 50 for the month!
  • aj445
    aj445 Posts: 183 Member
    Up to 32 miles for the month :)


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  • Nettie96fb
    Nettie96fb Posts: 82
    as of 16.01.13....39kms....gotta get a move on to make the 75kms I've set myself
  • deniseblossoms
    deniseblossoms Posts: 373 Member

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    38 miles at the gym this morning. I've been on some antibiotics and restricted gym duty for the last week so I have some ground to make up:)
  • aj445
    aj445 Posts: 183 Member
    Adding todays run :)


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  • KathyMarie1970
    KathyMarie1970 Posts: 68 Member
    1/14 1.75 mile run
    1/15 1 mile walk
    1/16 4.75 miles elliptical



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  • butters1
    butters1 Posts: 1,540 Member
    1-3 Spin 14 miles, run .75, swim .75
    1-4 Treadmill - hills 2.6, swim .5 (+weights)
    1-5 Rowing - 2.5 +.5 swim
    1-6 Treadmill-flat 3.1 +.5 swim
    1-7 Spin 11.5 miles +.5 swim (+weights)
    1-8 Sprint intervals 2 + easy exercise bike 6
    1-9 Swim 1.5
    1-10 Swim .5
    1-11 rest
    1-12 Run 3.1 (race day - mud:()
    1-13 Row 2 + .5 swim (+weights)
    1-14 Eliptical 2 + .5 swim
    1-15 Stairmaster 4.2 + 6 exercise bike (+weights)
    1-16 Indoor Track 1, Cybex 1, exercise bike 12
    Total 79.5
  • saramerrigan
    saramerrigan Posts: 555 Member
    Only the 0.7 mile walk home from work to log today, but every little helps :ohwell:

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  • MDLNH
    MDLNH Posts: 587 Member
    The winter temps & snow have arrived in NH . . . It will be Spin class and some Indoor Running and Swimming for the next few months.

    Jan. 1st: 1 mile run (Milliennium Mile)
    Jan. 2nd: 15 miles (*Spin Class*)
    Jan. 4th: 17 miles (*Spin Class*)
    Jan. 5th: Adaptive Ski Instruction - Burned 1,150 calories per HRM.
    Jan. 7th: 17 miles (*Spin Class*)
    Jan. 9th: 17 miles (*Spin Class*)
    Jan. 11th: 17 miles (*Spin Class*)
    Jan. 12th: Adaptive Ski Instruction - Burned 1,425 calories per HRM.
    Jan. 14th: 20 miles (*Spin Class*)
    Jan. 16th: 20 miles (*Spin Class*)

    Total = 124 miles (*Goal for December = 100 miles)
  • Chibea
    Chibea Posts: 363 Member
    Overdid it and irritated my ongoing plantar faciitis :( I wll limp along and try to get my bicycle up and working. Sort of took the wind out of my sails....

    Walked 4 miles over very rough terrain.
    Walked one mile neighborhood stroll



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  • blues4miles
    blues4miles Posts: 1,481 Member
    Tuesday - 2.1 miles ran
    Wednesday - 5.02 miles ran

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  • future_rockstar
    future_rockstar Posts: 711 Member
    January 16 - walked 4.5 miles - miles done 71.6 - miles to go 28.4
  • katb25
    katb25 Posts: 59 Member
    4.2 miles again on the treadmill

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  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    0.87 mile walk on my (cold) lunch break!


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  • Luckysusan
    Luckysusan Posts: 947 Member
    2 miles


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  • rockann16
    rockann16 Posts: 885 Member
    Adding 4 miles. I got sick and haven't gotten any miles for the last few days but I'm back on track now. :)


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  • jaj68
    jaj68 Posts: 158 Member

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    do to my late start at my goal, I am beginning to fear I won't reach it
  • Doberdawn
    Doberdawn Posts: 733 Member
    1/15 2 miles
    1/16. 2 miles
  • tahm42
    tahm42 Posts: 4,959 Member

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    Bike... 6.5 yay!
  • mandysmom092711
    mandysmom092711 Posts: 784
    Rode 14.57 miles on the stationary bike and walked 1 mile for a total of 15.57 miles today.


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  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    6.61 miles on my stationary bike


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  • meeaham
    meeaham Posts: 882 Member
    Ran 4 miles today!


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  • vhuber
    vhuber Posts: 8,779 Member
    I have NOT been sleeping well so this morning I skipped my biking date but I did speed walk this evening on the TM for 4 miles!



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  • meeaham
    meeaham Posts: 882 Member
    Ran 4 miles today!


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