January 2013 Move Your A$S Challenge

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  • teach868
    teach868 Posts: 166
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    1.991 miles 1/9/2013


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  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    8.5 miles today 46.50 completed/150
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
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    3.6 miles of walk run intervals with the dogs.


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  • makemyselfpr0ud
    makemyselfpr0ud Posts: 84
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    Wednesday 3.13 miles

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  • speedyf
    speedyf Posts: 1,571 Member
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    Ran 3,1 miles on icy roads this morning.

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  • helyg
    helyg Posts: 675 Member
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    6 miles stationary bike and 1 mile walk today


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  • ashlielinn
    ashlielinn Posts: 920
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    Goal: 100 miles
    Miles as of 1/10: 24.86 miles
    Remaining: 75.14 miles
  • mandysmom092711
    mandysmom092711 Posts: 784
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    Rode the stationary bike 10 miles this morning.


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  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    4.12 miles run today, 18.7 out of 40 for the month so far.

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  • KathyMarie1970
    KathyMarie1970 Posts: 68 Member
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    4 mile run/walk today


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  • dcmat
    dcmat Posts: 1,723 Member
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    In for another 1000 miles
    01-01: 41.52 miles (159 mins)
    01-01: 3.13 miles (walk 105 mins)
    02-01: 52.29 miles (213 mins)
    03-01: 40.86 miles (165 mins)
    04-01: 42.00 miles (175 mins)
    05-01: 22.06 miles (85 mins)
    06-01: 33.13 miles (136 mins)
    07-01: 51.23 miles (199 mins)
    08-01: 23.03 miles (86 mins)
    08-01: 12.78 miles (88 mins) with little ones
    09-01: 39.12 miles (152 mins)
    10-01: 46.17 miles (184 mins)
    January total / miles to goal: 407.23 / 592.77

    1747 mins
  • leambi
    leambi Posts: 452 Member
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    20 miles again today.


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  • zimmera
    zimmera Posts: 100 Member
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    walked one mile at lunch today, might do more this evening.
    Total miles = 14.5 so far out of 50
  • zimmera
    zimmera Posts: 100 Member
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    walked one mile at lunch today, might do more this evening.
    Total miles = 14.5 so far out of 50

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  • zimmera
    zimmera Posts: 100 Member
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  • pigote
    pigote Posts: 615 Member
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    Thur 1/10

    4.25 Walking indoors today


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  • Dan4495
    Dan4495 Posts: 130 Member
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    Jan 10
    5.41 miles (1st walk)


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  • dinos
    dinos Posts: 1,390 Member
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    Ran 4.5 miles in 50 mins. Looking good :bigsmile:


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  • LPCoder
    LPCoder Posts: 404 Member
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    Update!


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  • butters1
    butters1 Posts: 1,540 Member
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    1-3 Spin 14 miles, run .75, swim .75
    1-4 Treadmill - hills 2.6, swim .5 (+weights)
    1-5 Rowing - 2.5 +.5 swim
    1-6 Treadmill-flat 3.1 +.5 swim
    1-7 Spin 11.5 miles +.5 swim (+weights)
    1-8 Sprint intervals 2 + easy exercise bike 6
    1-9 Swim 1.5
    1-10 Swim .5
    Total 47.2

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