January 2013 Move Your A$S Challenge

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Replies

  • gehlerc
    gehlerc Posts: 651 Member
    I haven't reported in for a while. Here are my miles:

    Wed. Walked the dog 3.4 miles.
    Thur: Walked the dog 3.2 miles.
    Fri: Walked the dog 3.0 miles.

    And, lest you think you see a pattern here:

    Sat: Walked the dog 2.0 miles
    Sun: Walked on the treadmill 4.6 miles.


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  • deniseblossoms
    deniseblossoms Posts: 373 Member

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    Added 5 miles. Went for a late morning stroll through Dodge Park.
  • foleyshirley
    foleyshirley Posts: 1,043 Member
    1/20. 3.4 miles


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  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    6.5 miles on the elliptical


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  • katb25
    katb25 Posts: 59 Member
    7.7 miles today - 4 on the bike & 3.7 on the treadmill

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  • valcladdagh
    valcladdagh Posts: 210 Member
    Sunday - 3.5 miles on the stat bike, I have officially beat my goal, for me this is a huge deal. Next month I am going to add 1/2 again to my goal and try for 45 miles. If I manage to do that in January then I will double my goal for Feb instead!



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  • pigote
    pigote Posts: 615 Member
    Sun 1/20

    2.33 Miles on the Treadmill today


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  • Luckysusan
    Luckysusan Posts: 947 Member
    3 mile walk


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  • JTH11706
    JTH11706 Posts: 3,045 Member
    3 mile run.
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  • saramerrigan
    saramerrigan Posts: 555 Member
    10.23 miles added from the weekend :)

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  • dcmat
    dcmat Posts: 1,723 Member
    In for another 1000 miles
    01-01: 41.52 miles (159 mins)
    01-01: 3.13 miles (walk 105 mins)
    02-01: 52.29 miles (213 mins)
    03-01: 40.86 miles (165 mins)
    04-01: 42.00 miles (175 mins)
    05-01: 22.06 miles (85 mins)
    06-01: 33.13 miles (136 mins)
    07-01: 51.23 miles (199 mins)
    08-01: 23.03 miles (86 mins)
    08-01: 12.78 miles (88 mins) with little ones
    09-01: 39.12 miles (152 mins)
    10-01: 46.17 miles (184 mins)
    11-01: 45.07 miles (178 mins)
    12-01: 23.15 miles (92 mins)
    13-01: 61.52 miles (288 mins)
    14-01: 33.12 miles (148 mins)
    15-01: 32.88 miles (147 mins)
    16-01: 20.41 miles (82 mins) - ice ice baby
    17-01: 30.94 miles (130 mins)
    18-01: 29.31 miles (157 mins)
    19-01: 20.02 miles (60 mins)
    20-01: 32.11 miles (106 mins)
    January total / miles to goal: 735.70 / 264.30

    3135 mins
  • Nike13
    Nike13 Posts: 122 Member
    Walked/Ran 4 miles between yesterday and today (thank you free gym trial)

    Total for month so far is 8miles

    Goal is 20 miles
  • animefan914
    animefan914 Posts: 324 Member
    Back again.
    Tuesday Jan. 15 1.54miles
    Jan. 16 4.43miles
    Jan. 17 4.49miles
    Jan. 18 1.32miles
    Jan. 19 1.5miles
    Total So Far: 81.36miles
  • MaryTheIceCube
    MaryTheIceCube Posts: 1,099 Member
    I'm up to 24 out of 60 miles for the month. I have to run approximately a 5K a day until the end of the month to reach my goal. That's doable!


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  • cpanus
    cpanus Posts: 19,977 Member
    6.84 walking...10.25 biking!




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  • roxieindiana
    roxieindiana Posts: 26 Member
    Four miles
  • adianeschu
    adianeschu Posts: 491 Member
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    17.73 miles
  • JanisAtki
    JanisAtki Posts: 77 Member
    8.08 km for the past couple of days


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  • DouMc
    DouMc Posts: 1,689 Member
    Sigh, Im not going to make it. :mad:
    I have shin splints so resting my leg for the next couple of weeks. I will try again in February.
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    mileage as of 1-20 105.50 complete
  • FunnyGirl613
    FunnyGirl613 Posts: 151 Member
    I did 2.5 miles today:
    1/1/2013 - 2.2 Miles Walking! - may this be the first of many days of walking this year!!!!
    1/6/13 - 2.7 miles walking
    1/7/13 - 2.7 miles walking
    1/8/13 - 2.2 miles walking
    1/9/13 - 2.2 miles walking
    1/13/13 - 1 mile walking
    1/14/13 - 2.3 miles walking
    1/15/13 - 2.2 miles walking
    1/18/13 - 2.5 miles walking
    1/19/13 - 2.5 miles walking

    TOTAL 22.5 miles of 40 mile goal - 56.25% of goal
  • valcladdagh
    valcladdagh Posts: 210 Member
    I added another 2 miles last night, may not get any in today so going to add this now.





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  • UnderhillE
    UnderhillE Posts: 53 Member

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    1km -Jan 17
    3.5 kms - Jan 19
    5 kms - Jan 20
    1.5 kms - Jan 21

    Grand total of 63 kms
  • Oceansong31
    Oceansong31 Posts: 13 Member
    1-16-13 8.3 miles cycling
    1-20-13 7.0 miles cycling
  • Finally installed internet at the new house! I have a weeks worth of mileage to catch up on.


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    1/14 5.3
    1/15 4.75
    1/16 3.8
    1/17 1.91
    1/18 1.06
    1/19 4.22
    1/20 1.81
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    A short run in -20 degree temps, brrr.


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  • LPCoder
    LPCoder Posts: 404 Member
    Update


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  • Jan 18 - 20 - 11 miles for a total of 67. Thanks pal!
  • croppinqueen
    croppinqueen Posts: 43 Member
    01/20/13 Sun 3.5 miles walk/run
    PASSED MY JAN GOAL OF 50 MILES - YAYYYY!!

    Ran the furthest I have run yet!! Yay! Also, started using Runkeeper to track my distance and route. Today I'm going to try a couch to 5K program to guide me on my walk/run intervals. Running a little bit more each day feels good. I can breathe so much easier and feel a lot better. I do think there is something to be said for a runner's high...

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