January 2013 Move Your A$S Challenge
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10.23 miles added from the weekend
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In for another 1000 miles
01-01: 3.13 miles (walk 105 mins)
02-01: 52.29 miles (213 mins)
03-01: 40.86 miles (165 mins)
04-01: 42.00 miles (175 mins)
05-01: 22.06 miles (85 mins)
06-01: 33.13 miles (136 mins)
07-01: 51.23 miles (199 mins)
08-01: 23.03 miles (86 mins)
08-01: 12.78 miles (88 mins) with little ones
09-01: 39.12 miles (152 mins)
10-01: 46.17 miles (184 mins)
11-01: 45.07 miles (178 mins)
12-01: 23.15 miles (92 mins)
13-01: 61.52 miles (288 mins)
14-01: 33.12 miles (148 mins)
15-01: 32.88 miles (147 mins)
16-01: 20.41 miles (82 mins) - ice ice baby
17-01: 30.94 miles (130 mins)
18-01: 29.31 miles (157 mins)
19-01: 20.02 miles (60 mins)
20-01: 32.11 miles (106 mins)January total / miles to goal: 735.70 / 264.30
3135 mins0 -
Walked/Ran 4 miles between yesterday and today (thank you free gym trial)
Total for month so far is 8miles
Goal is 20 miles0 -
Back again.
Tuesday Jan. 15 1.54miles
Jan. 16 4.43miles
Jan. 17 4.49miles
Jan. 18 1.32miles
Jan. 19 1.5miles
Total So Far: 81.36miles0 -
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Four miles0
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17.73 miles0 -
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Sigh, Im not going to make it. :mad:
I have shin splints so resting my leg for the next couple of weeks. I will try again in February.0 -
mileage as of 1-20 105.50 complete0
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I did 2.5 miles today:
1/1/2013 - 2.2 Miles Walking! - may this be the first of many days of walking this year!!!!
1/6/13 - 2.7 miles walking
1/7/13 - 2.7 miles walking
1/8/13 - 2.2 miles walking
1/9/13 - 2.2 miles walking
1/13/13 - 1 mile walking
1/14/13 - 2.3 miles walking
1/15/13 - 2.2 miles walking
1/18/13 - 2.5 miles walking
1/19/13 - 2.5 miles walking
TOTAL 22.5 miles of 40 mile goal - 56.25% of goal0 -
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1-16-13 8.3 miles cycling
1-20-13 7.0 miles cycling0 -
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Jan 18 - 20 - 11 miles for a total of 67. Thanks pal!0
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01/20/13 Sun 3.5 miles walk/run
PASSED MY JAN GOAL OF 50 MILES - YAYYYY!!
Ran the furthest I have run yet!! Yay! Also, started using Runkeeper to track my distance and route. Today I'm going to try a couch to 5K program to guide me on my walk/run intervals. Running a little bit more each day feels good. I can breathe so much easier and feel a lot better. I do think there is something to be said for a runner's high...
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