January 2013 Move Your A$S Challenge

helyg

4 miles walked today

BakerRunnerBadass

2.6 miles run with the dogs.

rockann16

Been busy this week but adding 10 miles.

LifeIsNotADressRehearsal

Jan 10 and 11 - 3 miles for a total of 40......

DouMc

Almost half way! 4.3 done today

Donise0912

5 more miles for me today!!

Dan4495

Jan 12
Walk # 1 = 3.0 miles

bluiz13

9.01 long run today

46.43/95

Luckysusan

5 miles run/walk

pigote

Sat 1/12

1.07 Miles on the Elliptical today

foleyshirley

1/12. 4.1 miles

butters1

1-3 Spin 14 miles, run .75, swim .75
1-4 Treadmill - hills 2.6, swim .5 (+weights)
1-5 Rowing - 2.5 +.5 swim
1-6 Treadmill-flat 3.1 +.5 swim
1-7 Spin 11.5 miles +.5 swim (+weights)
1-8 Sprint intervals 2 + easy exercise bike 6
1-9 Swim 1.5
1-10 Swim .5
1-11 rest
1-12 Run 3.1 (race day - mud:()

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Total 50.3

saramerrigan

Another 7.26 to add from walking and elliptical

LadyPersia

Friday 8 miles Sat 9 miles

dangerxbadger

I know I'm late! I wanna do this! I'm training for the Spartan Run in June.
So far in January I've done about 15 miles, and my goal will be 60!

Ebsparkman

JessicaBR0

3.9 more mile down for me

leambi

20 miles today.

mandysmom092711

Rode stationary bike 10 miles this afternoon.

gcr2012

5.5 today in the rain!