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January 2013 Move Your A$S Challenge
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Not sure where I left off.... some of these may be duplicates. Got off track when got sick.
1/19 0 - sick
1/20 0 - sick
1/21 0 - sick
1/22 1.6
1/23 2.3
1/24 3.0
1/25 2.8
1/26 5.2
I looked back. They were all new. And now you can add 9 miles today.0 -
Over the last two days I took a three mile run and got an eight mile hike. Great weekend! :happy:
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Did 1.6 miles on Friday, wasn't able to post (super busy)
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Didn't do any on Friday or Saturday....so had to work my booty off today. 30 miles DONE!!!
Biking0 -
1.5 between elliptical and treadmill. I would have done more but the girl I was working out with didn't wanna.
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5.76 today
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Happy Sunday everyone! It was a beautiful sunny day today! Ran 8 miles outside!
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5.13 bike ride on my stationary bike...Done! Goal reached!!0 -
Just 2.5km (1.55mile) to add, but it was with 220m down and up of stairs through beautiful breath taking forest and waterfalls racing with the rain today. I am lucky to live in an area with spectacular cliff and valley walks and I am so glad I am now fit enough to enjoy them, not huffing and puffing and cursing my way through it.
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6 miles outside on Sunday! Haven't run outside in 3 weeks!
2 more miles to go!
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Since I last updated, an additional 6 miles for a total of 48/40 miles.
I looked at the chart and I think my previous update was missed, as it shows me at 38.5 miles. My last update put me at 42 miles.0 -
... 10 mile run (all in the one go
on Saturday! Hoping to run again tonight and tomorrow night to bring me to goal!
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2 km - Jan 26
5 km - Jan 270 -
12.1 mile bike ride today
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2.2 miles today.
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The winter temps & snow have arrived in NH . . . It will be Spin class and some Indoor Running and Swimming for the next few months.
Jan. 1st: 1 mile run (Milliennium Mile)
Jan. 2nd: 15 miles (*Spin Class*)
Jan. 4th: 17 miles (*Spin Class*)
Jan. 5th: Adaptive Ski Instruction - Burned 1,150 calories per HRM.
Jan. 7th: 17 miles (*Spin Class*)
Jan. 9th: 17 miles (*Spin Class*)
Jan. 11th: 17 miles (*Spin Class*)
Jan. 12th: Adaptive Ski Instruction - Burned 1,425 calories per HRM.
Jan. 14th: 20 miles (*Spin Class*)
Jan. 16th: 20 miles (*Spin Class*)
Jan. 20th: 5k (3.1 miles)
Jan. 21st: 15 miles (*Spin Class*)
Jan. 28th: 17 miles (*Spin Class*)
Total = 159.1 miles (*Goal for December = 100 miles)0 -
Goal: 100 miles
Miles as of 1/28: 69.88 miles
Remaining: 30.12 miles
I think I need to accept I'm not going to reach my goal for the month, but I am going to try to get as close as possible in the next few days!0 -
link to february's thread
http://www.myfitnesspal.com/topics/show/870668-february-2013-move-your-a-s-challenge0 -
Feeling so good about my miles this month! It's been so long since i hit my goal and this month I totally kicked my goals @ss!!
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17 miles to log (11.5 miles to go)
1/18--3 miles
1/21--3 miles
1/23--5 miles
1/27--3 miles
1/28--3 miles0 -
3 more miles today almost done for the month.
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Rode the stationary bike 8.41 miles this morning for a total of 341.86 miles this month.0
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01-01: 41.52 miles (159 mins)In for another 1000 miles
01-01: 3.13 miles (walk 105 mins)
02-01: 52.29 miles (213 mins)
03-01: 40.86 miles (165 mins)
04-01: 42.00 miles (175 mins)
05-01: 22.06 miles (85 mins)
06-01: 33.13 miles (136 mins)
07-01: 51.23 miles (199 mins)
08-01: 23.03 miles (86 mins)
08-01: 12.78 miles (88 mins) with little ones
09-01: 39.12 miles (152 mins)
10-01: 46.17 miles (184 mins)
11-01: 45.07 miles (178 mins)
12-01: 23.15 miles (92 mins)
13-01: 61.52 miles (288 mins)
14-01: 33.12 miles (148 mins)
15-01: 32.88 miles (147 mins)
16-01: 20.41 miles (82 mins) - ice ice baby
17-01: 30.94 miles (130 mins)
18-01: 29.31 miles (157 mins)
19-01: 20.02 miles (60 mins) - turbo trainer
20-01: 32.11 miles (106 mins) turbo trainer
21-01: 20.12 miles (79 mins) turbo trainer
22-01: 28.14 miles (96 mins) turbo trainer
23-01: 31.33 miles (129 mins)
24-01: 32.35 miles (125 mins)
25-01: 31.32 miles (124 mins)
26-01: 33.08 miles (138 mins)
27-01: 72.12 miles (327 mins)
28-01: 38.29 miles (158 mins)January total / miles to goal: 1022.39 / + 22.39
4298 mins
**JOB DONE!**0 -
Jan 22 12 Miles on elliptical
Jan 23 3.5 Miles on Elliptical
Jan 24 off day
Jan 25 5.5 Miles on elliptical
Jan 26 off day
Jan 27 11.5 Miles on elliptical
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3.26+2.89+3.02+3.05+6.76miles since I last posted for a total of 109.18miles.0
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link to february's thread
http://www.myfitnesspal.com/topics/show/870668-february-2013-move-your-a-s-challenge
Thank you! You are a mindreader. I was just trying to figure out last night how I was going to find February's challenge :happy:0 -
Mon 1/28
2.05 Miles on the Treadmill today
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3 mile run
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Another 3 mile run in...
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This discussion has been closed.
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