January 2013 Move Your A$S Challenge
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Not sure where I left off.... some of these may be duplicates. Got off track when got sick.
1/19 0 - sick
1/20 0 - sick
1/21 0 - sick
1/22 1.6
1/23 2.3
1/24 3.0
1/25 2.8
1/26 5.2
I looked back. They were all new. And now you can add 9 miles today.0 -
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Just 2.5km (1.55mile) to add, but it was with 220m down and up of stairs through beautiful breath taking forest and waterfalls racing with the rain today. I am lucky to live in an area with spectacular cliff and valley walks and I am so glad I am now fit enough to enjoy them, not huffing and puffing and cursing my way through it.
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Since I last updated, an additional 6 miles for a total of 48/40 miles.
I looked at the chart and I think my previous update was missed, as it shows me at 38.5 miles. My last update put me at 42 miles.0 -
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The winter temps & snow have arrived in NH . . . It will be Spin class and some Indoor Running and Swimming for the next few months.
Jan. 1st: 1 mile run (Milliennium Mile)
Jan. 2nd: 15 miles (*Spin Class*)
Jan. 4th: 17 miles (*Spin Class*)
Jan. 5th: Adaptive Ski Instruction - Burned 1,150 calories per HRM.
Jan. 7th: 17 miles (*Spin Class*)
Jan. 9th: 17 miles (*Spin Class*)
Jan. 11th: 17 miles (*Spin Class*)
Jan. 12th: Adaptive Ski Instruction - Burned 1,425 calories per HRM.
Jan. 14th: 20 miles (*Spin Class*)
Jan. 16th: 20 miles (*Spin Class*)
Jan. 20th: 5k (3.1 miles)
Jan. 21st: 15 miles (*Spin Class*)
Jan. 28th: 17 miles (*Spin Class*)
Total = 159.1 miles (*Goal for December = 100 miles)0 -
Goal: 100 miles
Miles as of 1/28: 69.88 miles
Remaining: 30.12 miles
I think I need to accept I'm not going to reach my goal for the month, but I am going to try to get as close as possible in the next few days!0 -
link to february's thread
http://www.myfitnesspal.com/topics/show/870668-february-2013-move-your-a-s-challenge0 -
Feeling so good about my miles this month! It's been so long since i hit my goal and this month I totally kicked my goals @ss!!
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17 miles to log (11.5 miles to go)
1/18--3 miles
1/21--3 miles
1/23--5 miles
1/27--3 miles
1/28--3 miles0 -
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Rode the stationary bike 8.41 miles this morning for a total of 341.86 miles this month.0
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In for another 1000 miles
01-01: 3.13 miles (walk 105 mins)
02-01: 52.29 miles (213 mins)
03-01: 40.86 miles (165 mins)
04-01: 42.00 miles (175 mins)
05-01: 22.06 miles (85 mins)
06-01: 33.13 miles (136 mins)
07-01: 51.23 miles (199 mins)
08-01: 23.03 miles (86 mins)
08-01: 12.78 miles (88 mins) with little ones
09-01: 39.12 miles (152 mins)
10-01: 46.17 miles (184 mins)
11-01: 45.07 miles (178 mins)
12-01: 23.15 miles (92 mins)
13-01: 61.52 miles (288 mins)
14-01: 33.12 miles (148 mins)
15-01: 32.88 miles (147 mins)
16-01: 20.41 miles (82 mins) - ice ice baby
17-01: 30.94 miles (130 mins)
18-01: 29.31 miles (157 mins)
19-01: 20.02 miles (60 mins) - turbo trainer
20-01: 32.11 miles (106 mins) turbo trainer
21-01: 20.12 miles (79 mins) turbo trainer
22-01: 28.14 miles (96 mins) turbo trainer
23-01: 31.33 miles (129 mins)
24-01: 32.35 miles (125 mins)
25-01: 31.32 miles (124 mins)
26-01: 33.08 miles (138 mins)
27-01: 72.12 miles (327 mins)
28-01: 38.29 miles (158 mins)January total / miles to goal: 1022.39 / + 22.39
4298 mins
**JOB DONE!**0 -
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3.26+2.89+3.02+3.05+6.76miles since I last posted for a total of 109.18miles.0
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link to february's thread
http://www.myfitnesspal.com/topics/show/870668-february-2013-move-your-a-s-challenge
Thank you! You are a mindreader. I was just trying to figure out last night how I was going to find February's challenge :happy:0 -
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Another 3 mile run in...
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