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    January 2013 Move Your A$S Challenge

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    Replies

    • Posts: 151 Member
      I did 2.3 miles today:
      1/1/2013 - 2.2 Miles Walking! - may this be the first of many days of walking this year!!!!
      1/6/13 - 2.7 miles walking
      1/7/13 - 2.7 miles walking
      1/8/13 - 2.2 miles walking
      1/9/13 - 2.2 miles walking
      1/13/13 - 1 mile walking
      1/14/13 - 2.3 miles walking
      1/15/13 - 2.2 miles walking
      1/18/13 - 2.5 miles walking
      1/19/13 - 2.5 miles walking
      1/27/13 - 2.3 miles walking
      1/29/13 - 2.3 miles walking

      TOTAL 27.1 miles of 40 mile goal - 67.75% of goal
    • Posts: 13,247 Member
      4.7 miles run today. 49.3 for the month.

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    • Posts: 3,550 Member
      bump for later
    • Posts: 452 Member
      15 miles today.


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    • Posts: 2,529 Member
      Updating - going to try my best to make 11 more miles in next few days to reach my goal

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    • Posts: 1,723 Member
      In for another 1000 miles
      01-01: 41.52 miles (159 mins)
      01-01: 3.13 miles (walk 105 mins)
      02-01: 52.29 miles (213 mins)
      03-01: 40.86 miles (165 mins)
      04-01: 42.00 miles (175 mins)
      05-01: 22.06 miles (85 mins)
      06-01: 33.13 miles (136 mins)
      07-01: 51.23 miles (199 mins)
      08-01: 23.03 miles (86 mins)
      08-01: 12.78 miles (88 mins) with little ones
      09-01: 39.12 miles (152 mins)
      10-01: 46.17 miles (184 mins)
      11-01: 45.07 miles (178 mins)
      12-01: 23.15 miles (92 mins)
      13-01: 61.52 miles (288 mins)
      14-01: 33.12 miles (148 mins)
      15-01: 32.88 miles (147 mins)
      16-01: 20.41 miles (82 mins) - ice ice baby
      17-01: 30.94 miles (130 mins)
      18-01: 29.31 miles (157 mins)
      19-01: 20.02 miles (60 mins) - turbo trainer
      20-01: 32.11 miles (106 mins) turbo trainer
      21-01: 20.12 miles (79 mins) turbo trainer
      22-01: 28.14 miles (96 mins) turbo trainer
      23-01: 31.33 miles (129 mins)
      24-01: 32.35 miles (125 mins)
      25-01: 31.32 miles (124 mins)
      26-01: 33.08 miles (138 mins)
      27-01: 72.12 miles (327 mins)
      28-01: 38.29 miles (158 mins)
      29-01: 38.26 miles (151 mins)
      January total / miles to goal: 1060.64 / + 60.64

      4449 mins

      **JOB DONE!**
    • Posts: 784
      Rode the stationary bike for 8.66 miles this morning for a total of 358.92 miles this month.
    • Posts: 853 Member
      3 miles on treadmill today! 1 mile over goal! Will have to see what I want to do next month.


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    • Posts: 3,550 Member

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      Did 1.9 miles on Monday with C25K.
      Walked 2.4 at the dog park.
    • Posts: 158 Member

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    • Posts: 3,096 Member
      3 mile run today.
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    • Posts: 947 Member
      3 mile walk


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    • Posts: 1,481 Member
      3.15 more miles ran today, and my best time yet even

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    • Posts: 961 Member
      .. adding 9.5 miles ran over the last two days to bring me to goal! First time in a few months that I have hit my goal so pretty happy with that! Well done to all the *kitten* movers for the month of January. Great start to the New Year.


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    • Posts: 100 Member
      3 miles total today=35 miles / 50 miles

      Was sick for the last week:( Probably won't reach 50 so my new goal is 40!
    • Posts: 59 Member
      4.2 miles on the treadmill. YEAH.... I passed my goal :happy:

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    • Posts: 92 Member
      So close! 10 today



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    • Posts: 3,550 Member
      3.1 miles tonight running laps around the field while my daughter had soccer practice...

      100.62/95 total miles complete including 73.17/70 miles of running....
    • Posts: 3,550 Member
      link to next month's thread...

      http://www.myfitnesspal.com/topics/show/870668-february-2013-move-your-a-s-challenge?page=2#posts-13137393
    • Posts: 269 Member
      Walked 9.26 Miles today 1/29/2013.

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      Only 5 more miles to go!
    • Posts: 347
      4.4 miles for 1/29


      52.4 for January...2.4 past Target!!!



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    • Posts: 8,779 Member
      I moved my *kitten* 17 miles today! 13 on bike at 4:30 a.m. & 4 miles on elliptical along with weights this evening!!


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    • Posts: 1,540 Member
      1-1 & 1-2 rest
      1-3 Spin 14 miles, run .75, swim .75
      1-4 Treadmill - hills 2.6, swim .5 (+weights)
      1-5 Rowing - 2.5 +.5 swim
      1-6 Treadmill-flat 3.1 +.5 swim
      1-7 Spin 11.5 miles +.5 swim (+weights)
      1-8 Sprint intervals 2 + easy exercise bike 6
      1-9 Swim 1.5
      1-10 Swim .5
      1-11 rest
      1-12 Run 3.1 (race day - mud:()
      1-13 Row 2 + .5 swim (+weights)
      1-14 Eliptical 2 + .5 swim
      1-15 Stairmaster 4.2 + 6 exercise bike (+weights)
      1-16 Indoor Track 1, Cybex 1, exercise bike 12
      1-17 Row 2 + 1 swim (+weights)
      1-18 Bike 18.6
      1-19 Row 2 + Elliptical 2.5 + Swim .5 (+weights)
      1-20 rest
      1-21 Run/walk 3.5 +3.3 Eliptical (+weights)
      1-22 rest
      1-23 Elliptical 2.5 +.Swim .5
      1-24 (Raquetball)
      1-25 rest
      1-26 3.1 Race day - run
      1-27 rest
      1-28 (ski....wish i knew miles)
      1-29 rest
      Total 119................where is the bike????:tongue:
    • Posts: 210 Member
      2 miles today - walking dvd


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    • Posts: 784
      Rode 6.23 miles tonight on the stationary bike for a total of 14.89 miles today and a total of 365.15 miles for the month.
    • Posts: 745 Member
      Jan 29 - 5 miles for a total of 109. Thanks Dinos!
    • Posts: 125
      I'm adding back some stationary bike miles because without them I'm not going to make this goal. Four miles walked between yesterday and today put me over the top for January!


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    • Posts: 5,025 Member

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      37 mins. on recumbent bike
    • Posts: 882 Member
      Another nice day today outside! Ran 4.1 miles!


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    • Posts: 124 Member

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    This discussion has been closed.

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