January 2013 Move Your A$S Challenge

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  • Doberdawn
    Doberdawn Posts: 733 Member
    1/29/13 pls add 2.35 miles
  • helyg
    helyg Posts: 675 Member
    8 miles added. Way off target, but when I set my target I hadn't anticipated this chest infection :ohwell:


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  • FunnyGirl613
    FunnyGirl613 Posts: 151 Member
    I did 2.0 miles today:
    1/1/2013 - 2.2 Miles Walking! - may this be the first of many days of walking this year!!!!
    1/6/13 - 2.7 miles walking
    1/7/13 - 2.7 miles walking
    1/8/13 - 2.2 miles walking
    1/9/13 - 2.2 miles walking
    1/13/13 - 1 mile walking
    1/14/13 - 2.3 miles walking
    1/15/13 - 2.2 miles walking
    1/18/13 - 2.5 miles walking
    1/19/13 - 2.5 miles walking
    1/27/13 - 2.3 miles walking
    1/29/13 - 2.3 miles walking
    1/30/13 - 2.0 miles walking

    TOTAL 29.1 miles of 40 mile goal - 72.75% of goal
  • spikesmom
    spikesmom Posts: 441 Member
    I just can't get on track :(
    Oh well, I'm still moving!


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  • tasoconnor
    tasoconnor Posts: 421 Member

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  • shiningsea
    shiningsea Posts: 67 Member
    Since I last updated, an additional 5.25 miles for a total of 53.25/40 miles.
  • royallv
    royallv Posts: 84 Member

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    28 miles yesterday/last night.
  • makemyselfpr0ud
    makemyselfpr0ud Posts: 84
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  • onawhymm
    onawhymm Posts: 469 Member
    I must say - there has been some sensational "*kitten* Moveage" this month - sadly - I have not been in that category. I only added 10.5 miles since my last check in so I am at 35.5 / 50 for the month.

    Pouring today and a list a mile long so it's unlikely I will add any additional and then tomorrow I am off to New Zealand for the month of February - YAHOO!!! Bringing my Garmin to see how I do moving-wise! Congrats to all!!!
  • foxbat2828
    foxbat2828 Posts: 391 Member
    1/29/2013 - 2.32 miles on the elliptical
    1/30/2013 - 4.64 miles on the elliptical

    124.51 miles down and 49.51 over my goal. Also finally broke through the 24-hour mark for the month and I'm sitting at 1555.5 minutes. Don't know if I can match that in February, but glad that I was able to get it done in January.
  • UnderhillE
    UnderhillE Posts: 53 Member
    http://www.TickerFactory.com/exercise/wnhTUte/]
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    Jan 29 - 6.5 kms
  • Nike13
    Nike13 Posts: 122 Member
    I forgot to log here since Saturday - I've continued walking 1 mile a day so far this week.

    Total so far: 18 miles
    Goal: 20 miles

    Looks like today is going to be a 2 mile work out tonight :)
  • pigote
    pigote Posts: 615 Member
    Wed 1/30

    3.47 Miles on the Treadmill today


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  • BeccaB1981
    BeccaB1981 Posts: 456 Member
    Ticker Update


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  • dcmat
    dcmat Posts: 1,723 Member
    In for another 1000 miles
    01-01: 41.52 miles (159 mins)
    01-01: 3.13 miles (walk 105 mins)
    02-01: 52.29 miles (213 mins)
    03-01: 40.86 miles (165 mins)
    04-01: 42.00 miles (175 mins)
    05-01: 22.06 miles (85 mins)
    06-01: 33.13 miles (136 mins)
    07-01: 51.23 miles (199 mins)
    08-01: 23.03 miles (86 mins)
    08-01: 12.78 miles (88 mins) with little ones
    09-01: 39.12 miles (152 mins)
    10-01: 46.17 miles (184 mins)
    11-01: 45.07 miles (178 mins)
    12-01: 23.15 miles (92 mins)
    13-01: 61.52 miles (288 mins)
    14-01: 33.12 miles (148 mins)
    15-01: 32.88 miles (147 mins)
    16-01: 20.41 miles (82 mins) - ice ice baby
    17-01: 30.94 miles (130 mins)
    18-01: 29.31 miles (157 mins)
    19-01: 20.02 miles (60 mins) - turbo trainer
    20-01: 32.11 miles (106 mins) turbo trainer
    21-01: 20.12 miles (79 mins) turbo trainer
    22-01: 28.14 miles (96 mins) turbo trainer
    23-01: 31.33 miles (129 mins)
    24-01: 32.35 miles (125 mins)
    25-01: 31.32 miles (124 mins)
    26-01: 33.08 miles (138 mins)
    27-01: 72.12 miles (327 mins)
    28-01: 38.29 miles (158 mins)
    29-01: 38.26 miles (151 mins)
    30-01: 40.96 miles (172 mins)
    January total / miles to goal: 1101.59 / + 101.59

    4621 mins

    **JOB DONE!**
  • leambi
    leambi Posts: 452 Member
    15 miles today.


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  • jaj68
    jaj68 Posts: 158 Member

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  • ashlielinn
    ashlielinn Posts: 920
    Goal: 100 miles
    Miles as of 1/30: 72.91 miles
    Remaining: 27.09 miles
  • butters1
    butters1 Posts: 1,540 Member
    1-1 & 1-2 rest
    1-3 Spin 14 miles, run .75, swim .75
    1-4 Treadmill - hills 2.6, swim .5 (+weights)
    1-5 Rowing - 2.5 +.5 swim
    1-6 Treadmill-flat 3.1 +.5 swim
    1-7 Spin 11.5 miles +.5 swim (+weights)
    1-8 Sprint intervals 2 + easy exercise bike 6
    1-9 Swim 1.5
    1-10 Swim .5
    1-11 rest
    1-12 Run 3.1 (race day - mud:()
    1-13 Row 2 + .5 swim (+weights)
    1-14 Eliptical 2 + .5 swim
    1-15 Stairmaster 4.2 + 6 exercise bike (+weights)
    1-16 Indoor Track 1, Cybex 1, exercise bike 12
    1-17 Row 2 + 1 swim (+weights)
    1-18 Bike 18.6
    1-19 Row 2 + Elliptical 2.5 + Swim .5 (+weights)
    1-20 rest
    1-21 Run/walk 3.5 +3.3 Eliptical (+weights)
    1-22 rest
    1-23 Elliptical 2.5 +.Swim .5
    1-24 (Raquetball)
    1-25 rest
    1-26 3.1 Race day - run
    1-27 (ski....wish i knew miles)
    1-28 rest
    1-29 rest
    1-30 Spin 10, Row 2.8, swim 1 (+weights)
    Total 132.8...............hmmmm still 17.2 to go.
  • rduhlir
    rduhlir Posts: 3,550 Member
    2.0 miles with C25K today


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  • phoenixgirl81
    phoenixgirl81 Posts: 309 Member
    In the last 6 days I've covered 26.5 km (16.46 miles) for a total of 96.68 km (60.07 miles) for January.


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  • katb25
    katb25 Posts: 59 Member
    4.3 miles on the treadmill tonight :-)

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  • happynmellow
    happynmellow Posts: 87
    28th 11.25 miles Elliptical
    29 off day
    30 4.5 miles elliptical


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  • blues4miles
    blues4miles Posts: 1,481 Member
    Another 5 mile run done. Looks like I will get to be a bit more ambitious in my goal setting for February!

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  • bluiz13
    bluiz13 Posts: 3,550 Member
    3.8 between treadmill intervals with increased/decreased inclines and arctrainer
    104.42/95 complete
  • future_rockstar
    future_rockstar Posts: 711 Member
    January 30 - walked 2.8 miles/elliptical 3.1 miles = 5.9 miles - miles to date 107.4 - 7.4 miles past goal
  • spikesmom
    spikesmom Posts: 441 Member
    Only 3 more lowly miles today. I WILL DO BETTER NEXT MONTH!


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  • jdforshort
    jdforshort Posts: 269 Member
    walked 9.13 miles today 1/30/2013 along with 1st day of Week 7 of C25K!

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    Gone past the Goal! Hurray!
  • vhuber
    vhuber Posts: 8,779 Member
    16 miles on bike & 4 miles on TM..


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  • mandysmom092711
    mandysmom092711 Posts: 784
    Rode the stationary bike 12.17 miles today for a total of 377.32 miles for the month.

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